Why Vulnerability Beats Honesty in Real Connection

Why Vulnerability Beats Honesty in Real Connection

In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.

IN THIS EPISODE YOU WILL LEARN:

  • How trauma affects our nervous system and relationships, and steps to begin healing
  • The importance of self-awareness and emotional regulation in building healthy relationships
  • Why honesty and vulnerability are crucial for deep connection and personal growth
  • How to navigate jealousy and build trust in intimate relationships
  • The balance between togetherness and independence needed for lasting partnerships
  • Practical tools and approaches for healing past traumas and limiting beliefs

For more information go to https://www.lewishowes.com/1670

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Get More From Lewis!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1990)

7 Signs You're About to Get Rich | Lewis Howes

7 Signs You're About to Get Rich | Lewis Howes

There are seven quiet signals that show up in your life long before the money does, and most of them feel like losing.In this solo episode, Lewis walks you through the money mindset shifts he lived fr...

23 Sep 1h 1min

Stop Grinding: Build a Business You Don't Hate | Codie Sanchez

Stop Grinding: Build a Business You Don't Hate | Codie Sanchez

What if the grind you think makes you successful is the very thing keeping you broke and exhausted?Codie Sanchez, a former Goldman Sachs employee who has run 1,621 businesses through her company’s sys...

21 Sep 1h 13min

Your Phone Is Stealing the Life You Actually Want | Cal Newport

Your Phone Is Stealing the Life You Actually Want | Cal Newport

You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think.Cal Newport, a computer science professor and the author of Deep Work, sat do...

18 Sep 1h 1min

Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster

Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster

You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after...

16 Sep 1h 4min

You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes

You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner ta...

14 Sep 1h 19min

Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith

Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve b...

11 Sep 1h 13min

Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines

You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never ex...

10 Sep 1h 9min

Why Grit Isn’t Enough to Get What You Want | Angela Duckworth

Why Grit Isn’t Enough to Get What You Want | Angela Duckworth

Angela Duckworth, the psychologist who made “grit” a household word, sat down with Lewis and confessed something her research almost missed. Effort alone doesn’t build a great life. The situation you’...

8 Sep 1h 18min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
svd-tech-brief
24fragor
badfluence
uppgang-och-fall
rss-inga-dumma-fragor-om-pengar
lastbilspodden
fill-or-kill
bilar-med-sladd
tabberaset
rss-kort-lang-analyspodden-fran-di
avanzapodden
rss-veckans-trade
rss-dagen-med-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-wallnor-pm
borsmorgon