The Tara Thorne Wellness Podcast19 Sep 2024

105: From panic attacks to living anxiety-free! - April shares her experience in the Hormone Balance Solution program

In her words: "I'm not tired all the time, grumpy or look 6 months pregnant. It brings tears to my eyes. I didn't think it was possible. Everyone else has noticed, but more importantly; I have noticed."

Struggling with panic, anxiety, and fatigue, April felt like she was at the end of her rope before joining the Hormone Balance Solution program. In this episode, Tara speaks with April about her journey and the challenges she faced prior to finding support through the Hormone Balance Solution.

April opens up about her experiences with stomach issues, bloating, and the overwhelming impact of anxiety on her daily life. After finding Tara on Instagram, April decided to join the program, drawn by her intuitive sense that Tara would provide the deep, compassionate listening and personalized support she needed.

Throughout their conversation, April shares how the program has transformed her life, helping her live without anxiety and offering tools to manage any anxious moments that arise. Tara and April discuss the importance of doing the hard work, asking for help, and the profound changes April has experienced, not only in physical symptoms but also in her overall well-being and outlook on life.

Episode Highlights:

From Anxiety at a 20 to Serenity: April vividly recounts how she felt at the end of her rope, battling panic attacks and debilitating anxiety. Discover how she went from feeling overwhelmed to living a life free from anxiety.
Personalized Healing Path: Learn about April's experience working closely with Tara and Michelle. She emphasizes the importance of feeling heard and receiving tailored guidance that goes beyond surface-level solutions.
Transformative Support: April details the compassionate support she received through our Facebook group and direct communication, which played a crucial role in her healing journey.
Practical Advice for Listeners: April shares her top advice for those struggling with their health, emphasizing the importance of taking the leap and doing the work to see real change.

Mentioned in this episode: HERBATONIN – Save 15% when you use Tara's code: Tara15

PALEOVALLEY – Grab your goodies as mentioned in this episode, HERE

[FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).

The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were.

HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script.

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164: Stop Blaming Your Hormones: How Your Gut Is Behind More Than You Think

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163: Causes of SIBO: why knowing yours prevents it coming back.

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