Your Empty Nest Coach Podcast27 Okt 2022

164: Empty Nest Success: The Power of Mini Escapes in Life & Parents of Children with an Addiction Guest Barbara Decker💚

Hello, my amazing friend. 👋

This is a packed episode with a variety of topics:

The Power of Mini Escapes (resets) in life
Some Thoughts on Meditation
Guest Barbara Decker shares a message for Parents of Someone with an Addiction
What elixir have I tried that so far is a game-changer?
A Special Offer to Join the C.E.O. Training Team to Empty Nest Success
And more!

All the details are below if you'd like to jump around.

Have a thought-noticing and beautiful month ahead: be curious about your thoughts and how they make you feel. There is an incredible amount of power there.

As always, I'm cheering you on! 🎉

💬 "The more you can take care of yourself - physically and emotionally, the more you will be able to show up for your child. ... Consider your dreams, notice your thoughts and emotions - notice them with love and curiosity."

This Episode is Brought To You By

Your Empty Nest Coach, Christine - click to view current offerings.

Episode Topics & Their Minute Markers

00:00 Podcast intro
01:16 Quick Reminders
01:52 My Wish For You Today - Consider Everything
03:21 New Things: Out of My Routine (travel), Quick Takes episodes
04:15 Magic Mind
07:08 My Lessons Learned: The Power of Mini-Escapes From Your Life
13:41 Ask Coach Christine: What Can You Do to Prepare And Make the Most of Your Emerging Adult Being Away or Leaving Home?
14:55 Celebrating You and Your Wins
15:59 What's In Your Life's Toolbox? Meditation
18:07 Let's Find the Funny - Snapchat Filters at The Louvre
18:29 What I Wish My Parents Knew - Guest Barbara Decker (Parents of Someone with an Addiction)
21:13 Two Questions For You
22:29 bloopers 😆
22:38 Still listening? - C.E.O. Training Team Information & Offer

Episode Questions For You To Consider

What life reset (new or usual) can you consider planning for in the near future?
Have you viewed a child's addiction in the way that Barbara frames it here?

Episode Resources

Last Full Episode: Empty Nest Success Give Your Child Space and Reaching Parenting Goals (160)
New Things: MagicMind.co/feelamazing use code FEELAMAZING20
Ask Coach Christine: C.E.O. Toolbox episodes ; College Students Returning Home Guide on Instagram
Celebrating You and Your Wins: Instagram shares
What's in Your C.E.O. Toolbox? Creative Meditation 15-minutes of rain for meditation
Find the Funny: Snapchat filters at The Louvre
What I Wish My Parents Knew: Barbara Decker of LiveWellAndFully.com

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

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