
Empty Nest Success - Complete?
In this podcast episode, I wrap-up the podcast. "You can do this too! You can find the things that are YOUR things in life. And that's what I want to tell you: this works. Clearing your mind and being...
16 Aug 202418min

30-Day Challenge to Empty Nest Success: Challenge Wrap-Up (30/30)
In this podcast episode, we wrap up the challenge and season 2 of the podcast. Chat next season! "So here you are, today. You get to choose what is outside of your fence." Looking for an episode trans...
28 Jan 20248min

30-Day Challenge to Empty Nest Success: Loving Others (29/30)
This podcast episode considers where loving others resides in our C.E.O. (Conscious Effective Olympian) Life analogy. "What if… the love for others and love for humanity that you create in your life i...
19 Jan 20247min

30-Day Challenge to Empty Nest Success: Following Your Joy (28/30)
In this podcast episode I ask you to consider following your joy. 💬 "Notice when you want to follow your joy. Notice when you decide not to." Looking for an episode transcript? You'll find it in this...
29 Dec 20234min

30-Day Challenge to Empty Nest Success: The Story You Have About... (27/30)
In this podcast episode we talk about future stories we tell ourselves with a focus on the parent-child relationship. 💬 "...I encourage you to pay attention to the future stories you have and the sta...
15 Dec 20238min

30-Day Challenge to Empty Nest Success: Sitting in the Simmer (26/30)
In this podcast episode Coach Christine shares one of the analogies dear to her heart: sitting in the simmer. "In the simmering moments of life, it is how you show up; how you feel about the simmering...
8 Dec 20235min

30-Day Challenge to Empty Nest Success: Progress Isn't Linear Ditch Sessions (25/30)
In this podcast episode Coach Christine reminds you that progress isn't linear and introduces Ditch Sessions. "This is human life. You are going to have moments where your progress flies high and you ...
1 Dec 20238min

30-Day Challenge to Empty Nest Success: Gift Yourself With... (24/30)
In this podcast episode, Coach Christine reminds you to gift yourself throughout your life. 💬 "The next time you begin to think of yourself moving forward in life, imagine someone who loves themself....
24 Nov 20234min



















