Your Empty Nest Coach Podcast

The 30-Day Challenge to Empty Nest Success is here! I'll be uploading episodes over August & September of 2023 - if you are ready to dive into the entire Challenge, a video series is available here: 3...

4 Aug 202311min

Hello, my amazing friend. 👋 I'm popping in from my podpause to announce the #30DayChallenge to Empty Nest Success. As always, I'm cheering you on! 🎉 💬 "The challenge is filled with what I consider...

24 Apr 20236min

Hello, my amazing friend. 👋 I had a bit of fun with this one. As always, I'm cheering you on! 🎉 💬 "Sometimes you'll realize - oh, for sure - that emotion is what I need right now - other times you...

1 Jan 202311min

Hello, my amazing friend. 👋 Do you AUDIT your life? Do you trust yourself? Do you live your life through your teen child?  I'm super thankful for you, my amazing listener. 💚 As always, I'm cheering ...

24 Nov 202224min

Hello, my amazing friend. 👋 This is a packed episode with a variety of topics: The Power of Mini Escapes (resets) in life Some Thoughts on Meditation Guest Barbara Decker shares a message for Paren...

27 Okt 202223min

Hello, my amazing friend. 👋 A Quick Take episode: short episodes where I quickly review a piece of earlier content and post between my monthly episodes. Consistency is the creator and killer of dre...

14 Okt 20222min

Hello, my amazing friend. 👋 A Quick Take episode: short episodes where I quickly review a piece of earlier content and post between my monthly episodes. Bad days, bad moments, and bad happenings are...

7 Okt 20223min

Hello, my amazing friend. 👋 Welcome to my first Quick Take episode! Inspiration hit me just as I was wrapping up recording episode 160 to look back at some content (no plan) and see if I could come u...

30 Sep 20222min