Breaking the Familial Cycle of Poor Health | Sara Tuttle - E451
After coming face to face with the reality of her family's poor health, Sara decided it was time to break the cycle of obesity and disease that was plaguing them. She spearheaded the movement and rall...
13 Juli 58min
Rethinking Nutrition | Melania Behrens - E450
Melania Behrens is a registered dietitian passionate about helping people improve their metabolic health through evidence-based nutrition and sustainable lifestyle change. She specializes in low-carbo...
6 Juli 39min
Food, Faith, and Freedom: A Story of Addiction and Healing | Deborah Sager - E449
Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction through the power of faith, biblical truth, and...
29 Juni 1h 2min
Nineteen Meds Later: Rethinking Mental Healthcare | Laura Delano - E448
Laura Delano was a high-achieving student—straight-A's, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime prognosis of medication. After...
22 Juni 1h 11min
Weight Loss and Lipedema Management | Amy Faith Folger - E447
Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung's book on intermittent fasting she lost 85 pounds in 3 MONTHS! Thanks to her community, her faith, and her relentle...
15 Juni 59min
Simple Strategies for Better Health | Amanda Decker - E446
Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic psoriasis, she shifted her fo...
8 Juni 1h 3min
Hormones and Metabolic Health | Maria Emmerich - E445
Maria Emmerich is a bestselling author, nutritionist, and wellness expert known for her practical, science-informed approach to ketogenic and low-carb living. After struggling with her own health and ...
1 Juni 51min
Rethinking Type 1 Diabetes Management | Dr. Ian Lake - E444
Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1 Diabetes at age 36 and managing it conventio...
25 Maj 54min
