Episode 308: Dr. Amy West

Episode 308: Dr. Amy West

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Amy West is a specialist in sports medicine, physical medicine, and rehabilitation. Amy completed her residency in Physical Medicine and Rehabilitation at Harvard-Spaulding Rehabilitation Hospital and her fellowship in Sports Medicine at Maine Medical Center. Dr. West is actively involved in the CrossFit community and CrossFit Games Medical Team.

In this conversation, Dr. Tro, Dr. Brian, and Dr. Amy talk about Amy's career path, the field of physiatry, the principles of Crossfit, starting Crossfit as an overweight person, what sets Crossfit apart from other gyms, the downside of workout machines, the connection between mental, physical, and metabolic health, muscular and skeletal health, big companies influencing nutrition and exercise guidelines, widely circulated lies about dietary protein, the importance of functional strength training, and the importance of improving balance and glute strength.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Amy West:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Doctor Tro App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple

Google

Learn more

Avsnitt(436)

E389 - The Fight For TRUE Nutrition | Mike Sweeney, RD

E389 - The Fight For TRUE Nutrition | Mike Sweeney, RD

Mike Sweeney (@thelowcarb_rd) is passionate about helping people with chronic disease avoid the chronic struggles that he himself faced. He reversed his own pre diabetes and keeps his IBS under contro...

7 Apr 20251h 8min

E388 - Keys to Cardiometabolic Health | Dr. Ryan L. Cooley

E388 - Keys to Cardiometabolic Health | Dr. Ryan L. Cooley

Dr. Ryan L. Cooley is a board-certified cardiac electrophysiologist with over 20 years of experience treating heart rhythm disorders. After adopting a low-carb lifestyle himself, he reversed his pre-d...

31 Mars 20251h 20min

E387 - Economic Perspectives on Healthcare Systems | Gregory Rehmke

E387 - Economic Perspectives on Healthcare Systems | Gregory Rehmke

Gregory Rehmke is Program Director for Economic Thinking—a nonprofit organization dedicated to teaching economic principles and the key role of economic freedom, property rights, and the rule of law t...

24 Mars 20251h 12min

Episode 386: Dr. Laura Buchanan

Episode 386: Dr. Laura Buchanan

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. ...

17 Mars 202552min

Episode 384: Dr. Austin Dudzinski

Episode 384: Dr. Austin Dudzinski

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Austin Dudzinski is Board Certified clinical pharmacist with special interest in nutrition and lifestyle modification to ad...

10 Mars 20251h 11min

Episode 385: The Arizona Low Carb Collaborative

Episode 385: The Arizona Low Carb Collaborative

Thank you for joining us for another episode of the Low Carb MD Podcast. The Arizona Low Carb Collaborative is coming soon (March 22-23)! Join us for a day filled with delicious low-carb food, informa...

7 Mars 202523min

Episode 383: Hal Cranmer

Episode 383: Hal Cranmer

Thank you for joining us for another episode of the Low Carb MD Podcast. Hal Cranmer is the owner of A Paradise for Parents Senior Living—an assisted living home with experts who have had a great deal...

3 Mars 202558min

Episode 382: Andy Schoonover

Episode 382: Andy Schoonover

Thank you for joining us for another episode of the Low Carb MD Podcast. Andy Schoonover is the CEO and founder of CrowdHealth, a company that deploys a crowdfunding model to pay its users' medical bi...

24 Feb 20251h 19min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
angestpodden
sova-med-dan-horning
rss-sjalsligt-avkladd
giggles-med-wiggles
sa-in-i-sjalen
rss-the-house-podcast-3
brottarbroder
rss-beratta-alltid-det-har
rss-basta-livet
vinterpasset