018 - Big shifts, Anxiety and our Spring Bucket-lists

Welcome to our bookclub update episode!  We start by sharing 1 fiction and 1 non-fiction: A Court of Thorns and Roses by Sarah J Maas The Creative Act: A Way of Being by Rick Ruben. You’ll see ...

21 Mars 202445min

This week we are joined by the wonderful Kat Burdett, known as “The Wellbeing Wanderer”. She’s a health and well-being coach on a mission to help people create a happier, healthier life, have more fun...

14 Mars 202448min

You know our love of books so you can imagine how excited we are to invite an actual published author onto the pod! This week we welcome Lauren Ainsborough to talk to us about her brand new book "Th...

7 Mars 202443min

Today we welcome Chloé Barnett to the pod!  We loved learning how she found her way to photography and then personal branding photos (or more accurately how it found its way to her!). She generously...

22 Feb 202440min

This week it's just us two! We share the ingredients that we're marinating in, we invite you into our Soup! What we took away from this chat was the importance of allowing ourselves to not find a so...

8 Feb 202435min

We’re honoured to welcome Amy Lea to the pod this week! Amy Lea is an astrologer, human design analyst, energy & nervous system practitioner, coach and mentor. She helps business owners, creatives an...

2 Feb 202446min

It is absolutely no secret to anyone that we LOVE books!  We’ve decided to try out a new format.  Every season we will share a couple of books we intend to read during the upcoming season. We’ll also...

25 Jan 202413min

Happy 2024! We say it’s not so much the new year because not only is it the 19th of the month, it’s also only the new year according to the Gregorian calendar. We like to view the new year in March, ...

19 Jan 202457min