Why You Miss Your Ex (and What to Do About It) | Heartbreak | E359
If you’re going through a breakup, you know that missing your Ex is one of the toughest parts of the heartbreak experience. Even if you know the relationship is ultimately not right for you, it’s norm...
24 Juli 20231h 3min
Communication Skills: Reacting Versus Responding | E358
We've all been there: Your partner says something that just inflames you, and you say something you regret later. Or you instinctively defend yourself and withdraw when things get tense, rather than l...
17 Juli 202354min
Are You In an Emotionally Enmeshed Relationship? | E357
If you feel like you have to walk on eggshells around your partner, or work WAY harder than you should to make sure they're comfy (often at the expense of your own needs), my friend, you may be in an ...
10 Juli 202344min
Power Struggles In Relationships | E356
Do you feel like you and your partner get stuck in a power struggle where you feel one way, they feel another, and you just cannot compromise? Today's episode brings real-world relationship advice t...
3 Juli 202345min
Betrayal Trauma Recovery | E355
When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own. As a couples therapist who often works with people around heartbreak recover...
26 Juni 202358min
How to Make a Career Transition | E354
Making a career transition can be a daunting task, especially if you’ve spent years building your expertise in a particular field only to discover you don’t love your work. How can you know what car...
19 Juni 20231h 1min
7 Things that Will Sabotage Couples Counseling | E353
Getting into couples counseling is a fantastic idea... but you have to know how to engage with the process in order to have a good experience. Unfortunately, it's very easy to make one or more of the ...
12 Juni 20231h 5min
How to Help Someone Get Help | E352
Wondering how you can help someone get help? You have the power to have a positive impact on the lives of the people you care about, and this episode will show you how. We all will be a concerned fri...
5 Juni 20231h 8min
