Being Organized | E214
If you are feeling increasingly overwhelmed by life and trying to figure out how you’re going to juggle a zillion different things and stay on top of it all.... this episode is for you. In this episode, Denver psychologist Dr. Danielle Kahlo spills the beans on why conventional "how to get organized" tips never work for long, and how to instead focus on cultivating the type of "organized mindset" that makes everything else fall into place: Priorities, time, tasks, and stuff too. Being organized makes you less stressed and anxious, it improves your relationships, and it makes you feel better about yourself and your life. Being organized is important, and it begins from within! Listen, and learn how. xo, Dr. Lisa Marie Bobby GrowingSelf.com

Avsnitt(517)

How to Relax When You're Stressed Out | E241

How to Relax When You're Stressed Out | E241

Here at Growing Self our therapy and life coaching clients are generally successful, high-achieving people on a path of personal growth. Because of this, I have a soft spot for the superstars, and I k...

22 Mars 202158min

Married With a Crush? | E240

Married With a Crush? | E240

Friend, this topic is SO important I'm putting it back in front of you again. Here's the deal: Even people in strong, satisfying relationships can develop feelings of attraction for another person. It...

15 Mars 202155min

Build Confidence and Charisma | E239

Build Confidence and Charisma | E239

If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma.  Today's guest knows all about how to be interesting and fun t...

8 Mars 202155min

Trust Yourself: Tell Intuition From Anxiety | E238

Trust Yourself: Tell Intuition From Anxiety | E238

It can be hard to trust yourself, particularly around intuition. Many of us, especially women, minimize our feelings, explain away our concerns, and doubt ourselves... to our detriment. Trusting your...

1 Mars 20211h 2min

How to Improve Emotional Intelligence | E237

How to Improve Emotional Intelligence | E237

Satisfying, stable relationships. A meaningful, prosperous career. Feeling good about yourself and your life. What do they all have in common? Emotional intelligence. Emotional intelligence is the hi...

22 Feb 202156min

How to Stop Fighting About Money With Your Partner | LHS Classic

How to Stop Fighting About Money With Your Partner | LHS Classic

Let's be honest: money is one of the most charged topics in any relationship. No matter how strong your connection is, sooner or later every couple has to figure out how to talk about finances — and a...

15 Feb 202154min

LGBTQ+ Relationship Advice | E236

LGBTQ+ Relationship Advice | E236

Love is love, and the bonds of attachment transcend identity. At the same time, gay and lesbian relationships face unique challenges and stressors — from without, and from within. On this episode of ...

8 Feb 20211h

Finding the Right Person | E235

Finding the Right Person | E235

Are your subconscious "thinking traps" getting in the way of your finding the right person? On today's episode of the podcast, NPR's dating expert Damona Hoffman is here to help you get out of your ow...

1 Feb 20211h 9min

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