The Art of Taking Up Space

The Art of Taking Up Space

We've become so adept at shrinking, diminishing & hiding our power, we've become addicted to being "invisible"

& some of us are losign our lives because of it

& while this invisibility may feel comforting on a subconscious level, it is a shackle keeping us affixed & even enslaved to toxic patterns, people or situations in our lives

In this episode, Sapha invites you to consider the possibility of taking up space in this world from a place of mindful sovereignty so that you CAN create a life filled with healthy relationships, true self love & abundance

& Remember to join the show's live QnA on Instagram on Friday at 6pm CST through @yoursoulfulgoddess

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Avsnitt(37)

When Coaching Becomes Manipulation: Reclaiming Sovereignty in the Self-Help Industry

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n this deeply personal episode, Sapha shares her experience navigating the coaching industry after transitioning from yoga teaching and nutrition coaching into mentorship and feminine embodiment work....

27 Juli 1h 11min

Why Women Fawn: Healing the Feminine Wound of People-Pleasing

Why Women Fawn: Healing the Feminine Wound of People-Pleasing

Have you ever found yourself constantly apologizing, avoiding conflict, or putting everyone else's needs ahead of your own? What if those habits aren't simply personality traits—but nervous system res...

13 Juli 45min

The Witch Summit Ft Guest Tess Traynor

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29 Juni 48min

Doing the Work vs Instant Results

Doing the Work vs Instant Results

Why do so many people feel stuck in their healing journey; even after years of therapy, self-help books, mindfulness practices, and personal development work?In this episode of Mindfully Sovereign, Sa...

15 Juni 33min

Stop Shrinking Yourself

Stop Shrinking Yourself

Season 4 of Mindfully Sovereign begins with an unfiltered conversation about the dangerous return of body minimization culture, “heroine chic,” and the pressure women face to shrink themselves in orde...

1 Juni 48min

Intuition as Art: Navigating the Energies of Self with Special Guest Kübra Özgüvenç

Intuition as Art: Navigating the Energies of Self with Special Guest Kübra Özgüvenç

The salient point of this podcast episode revolves around the profound exploration of intuition and self-discovery, emphasizing the importance of reclaiming one's feminine self-authority to achieve a ...

30 Juni 202533min

Quantum Healing with Special Guest Kate Mayor

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On this episode, Sapha welcomes special guest Kate Mayor, a distinguished Quantum Transformation Psychotherapist, elucidates the profound impact of quantum healing personal transformation. Kate speak...

16 Juni 202555min

The Power of Presence: Understanding Resistance in Our Lives

The Power of Presence: Understanding Resistance in Our Lives

The principal theme of this discourse revolves around the concept of resistance and its implications in our personal growth. We explore the pervasive misconception that resistance signifies a definiti...

19 Maj 202531min

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