HYBRID DIARIES Episode #18 Amy Bevilacqua
In this episode George chats with the lovely Amy Bevilacqua about her journey, life at home and recent result in the Hyrox world championships. Amy is in her 50's with 5 kids and is still competing wi...
2 Aug 202451min
HYBRID DIARIES Episode #17 Jumeirah Johns
In this episode Dannie and George chat to founders of the most social run club in Dubai, Jumeirah Johns. Give it a listen and let us know what you think. Instagram: @jumeirahjohnsrunningclub @spiritl...
20 Juli 202443min
HYBRID DIARIES - Episode #16 Ryan Gibney & the Conjugate method
In this show George chats with his strength coach Ryan who is well known as the coach of Hyrox Elite 15 athlete and 2nd in the world 2024 Michael Sandbach. Ryan shares his experience as a coach, expl...
11 Juli 202438min
HYBRID DIARIES - Episode #15 Jonny & Damo Hyrox Mens Pro Doubles
Jonny & Damo share info about the training build which helped their recent success at Hyrox world championships in Nice in the mens pro doubles category.
5 Juli 202426min
HYBRID DIARIES - Episode #14 Host Takeover
Blair takes over the podcast today and asks George about his journey, a little about being a Hybrid athlete and coach. Instagram: @broad_run_ @george_crewe www.spiritlevelae.com
19 Juni 202448min
HYBRID DIARIES - Episode #13 My first Hyrox with Blair Roden
In this episode George chats with Spirit Levels new running coach Blair who took on his first ever Hyrox this past weekend over in Doha. Blair shares his story of why he got into run coaching and give...
16 Maj 202435min
HYBRID DIARIES - Episode #12 Ian Deeth Hyrox Dubai Recap
In this episode old Spartan friends George and Ian catch up and talk about how they felt Hyrox Dubai went and what they thought of the course and event overall. Instagram: @idvibe @george_crewe @spi...
13 Feb 202427min
HYBRID DIARIES - Episode #11 Jo Clench First time Hyrox Solo Athlete
Jo talks about how she feels about her first Hyrox solo race coming up in Dubai. She talks about how she feels training for Hyrox and how sticking to her program has left her feeling much more confide...
19 Jan 202423min
