The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many benefits. You’re not alone and it’s also not your fault. Forming new habits is HARD - it has been proven. However, there is one habit-forming hack that has been proven to be effective in helping people form new habits and stick to them. In this episode, discover the best thing you can do to help yourself and your yoga therapy clients stick to a new habit or routine. Use this simple hack to help yourself and your clients form new habits so we can all reap the full rewards of yoga therapy tools and practices and reach our goals. Timestamps: 00:00 - Intro 00:27 - The relationship between habit and motivation 03:12 - Why people struggle to implement a new practice 03:52 - Habit change research proves this hack works! Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Avsnitt(111)

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

🤍 Yoga therapy for the Pelvic Floor online course waitlist: https://breathingdeeply.com/wellness/ Discover how yoga therapy goes beyond traditional physical therapy by addressing the physical, emoti...

3 Feb 13min

Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing

Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing

🤍 Yoga therapy for Grief & Loss online course waitlist: https://breathingdeeply.com/wellness/ Yoga therapy addresses grief and loss from a whole-person approach, which conventional therapy often mis...

29 Jan 21min

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga n...

5 Dec 20259min

Fix that Low Back Pain! With Breathing Deeply Yoga Therapy

Fix that Low Back Pain! With Breathing Deeply Yoga Therapy

Work with a Breathing Deeply Yoga Therapist to fix your back pain: https://breathingdeeply.com/work-with-a-yoga-therapist/ Struggling with chronic low back or SI joint pain? You are far from alone - ...

12 Nov 202510min

Fix those Migraines! With Breathing Deeply Yoga Therapy

Fix those Migraines! With Breathing Deeply Yoga Therapy

Struggling with chronic migraines? In this episode, Brandt Passalacqua, founder of Breathing Deeply Yoga Therapy, interviews Janine, a long-time migraine sufferer, about her journey using yoga therapy...

23 Okt 202512min

Yoga Therapy For Autoimmune Disease: Proven Healing Protocol

Yoga Therapy For Autoimmune Disease: Proven Healing Protocol

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Discover the proven healing power of yoga nidra for autoimmune disease wit...

7 Okt 20256min

Yoga Therapy for Weight Loss- Holistic Approach to Obesity

Yoga Therapy for Weight Loss- Holistic Approach to Obesity

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Learn about yoga therapy for sustainable weight loss with Breathing Deeply...

2 Sep 202515min

Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life

Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Tune into this real case study with a Breathing Deeply Yoga Therapy studen...

4 Aug 202512min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
sektledare
rss-sjalsligt-avkladd
bathina-en-podcast
rss-borgvattnets-hemligheter
rss-historiens-mysterier
sa-in-i-sjalen
rss-basta-livet
rss-alternativ-historia
rysarstunden
rss-activation-podcast
det-sista-mysteriet
skrackstunden
rss-manniskan
rss-bajen-idag
mediumpodden-vivi-camilla
spokhistorier
rss-universums-hemligheter
rss-roster-fran-andra-sidan
rss-magisk-historia