The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many benefits. You’re not alone and it’s also not your fault. Forming new habits is HARD - it has been proven. However, there is one habit-forming hack that has been proven to be effective in helping people form new habits and stick to them. In this episode, discover the best thing you can do to help yourself and your yoga therapy clients stick to a new habit or routine. Use this simple hack to help yourself and your clients form new habits so we can all reap the full rewards of yoga therapy tools and practices and reach our goals. Timestamps: 00:00 - Intro 00:27 - The relationship between habit and motivation 03:12 - Why people struggle to implement a new practice 03:52 - Habit change research proves this hack works! Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Avsnitt(111)

Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that co...

20 Feb 202417min

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long...

6 Feb 202410min

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

In this episode, learn about the 4th kosha, the vijnanamaya in the 5 kosha system. This layer of ourselves is usually referred to as our body of wisdom. This is the layer of our consciousness that si...

3 Jan 202418min

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. This Q&A has a special emphasis on working with grief, ...

12 Dec 202317min

The Birth Of Spiritual Desire: Why We Start Meditating

The Birth Of Spiritual Desire: Why We Start Meditating

Before we look into meditation techniques and philosophy, it can be beneficial to get an understanding of why we even meditate at all. In today's episode, Brandt will be sharing the different reasons...

28 Nov 202316min

Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A

Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this episode, Brandt’s discussi...

16 Nov 202318min

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind)

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind)

In today’s episode, Joe Simek, Breathing Deeply assistant teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about yoga therapy and mental health. With mental health, it is n...

31 Okt 202315min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
sektledare
rss-sjalsligt-avkladd
bathina-en-podcast
rss-borgvattnets-hemligheter
rss-historiens-mysterier
sa-in-i-sjalen
rss-basta-livet
rss-alternativ-historia
rysarstunden
rss-activation-podcast
det-sista-mysteriet
skrackstunden
rss-manniskan
rss-bajen-idag
mediumpodden-vivi-camilla
spokhistorier
rss-universums-hemligheter
rss-roster-fran-andra-sidan
rss-magisk-historia