Find Your Focus with Yoga Nidra

Heal & Transform your life Do you need to relax and heal yourself?Look no further!Let our healing audio take you on an amazing journey of calm and tranquility. Our specially crafted audio will help balance your mind, body, and soul, offering you a unique opportunity to clear away stress and negativity. So come join us on this magical experience - step into the world of healing audio today!

22 Nov 202325min

There is no doubt fear can hold us back from achieving our goals and living a fulfilling life. In fact it can be strong enough to make we never even start on the journey toward our dream life. Frustration grips us tightly when fear prevents us from taking risks and pushing ourselves out of our comfort zones. We miss out on countless opportunities for personal and professional growth.By changing our mindset we really can show fear who’s in charge and take control back of our life journey. In this episode you will discover true empowerment giving you the tools and mindset to take control of your fear.With practical advice and insight, You can confront and overcome your fears, allowing you to live a life of confidence and fulfillment.Say goodbye to fear holding you back and hello to embracing new challenges with NuYu as we take it all a stafe further with a meditation crafted to let go of those fears forever.

15 Nov 202327min

Release your positivity from the damage of others as you immerse yourself in this Yoga Nidra Meditation to protect yourself from outside negative influences. We all know that other peoples negative comments and energy can have a detrimental effective on our positive journey through life. Thankfully with this guided meditation you can not only protect yourself from those energy vampires, but trasofrm it into a healing energy to empower your life.

8 Nov 202326min

Release The Past to Manifest We all carry with us the weight of our past; the moments of regret, the unresolved conflicts, and the "what ifs" that haunt our daily lives.These burdens often cloud our judgment, affect our well-being, and prevent us from experiencing the fullness of the present moment. The consequence of holding onto the past is not just an emotional one. It affects our physical health, relationships, and overall quality of life.The mental clutter of past grievances can lead to stress, anxiety, and a feeling of being stuck in a never-ending cycle of negativity. Through Meditation we can discover a profound way to address and release these past burdens.By centering ourselves, focusing on our breath, and learning to observe our thoughts without judgment, we can begin to detach from the weight of the past and embrace the present moment.

1 Nov 202329min

Welcome to the The Superpower of Visualization with your host, Damian Appleby!In today's episode, we'll be exploring the incredible potential of developing your visualization skills and the impact it can have on your life's journey.Whether you're an entrepreneur trying to manifest success or an athlete looking to improve performance, visualization can be an incredibly powerful tool, or mayber you just want to improve your life. Key highlights of this episode will include:· The Secrets Behind Visualization: Discover the simple and often missed secrets behind visualization's effectiveness.· Practical Tips & Techniques: tried-and-true strategies for incorporating visualization into your daily routine and maximizing its benefits.· The Ultimate Visualization Meditation Guide: We'll wrap everything up with a specially designed guided meditation to help kickstart your own visualization journey.Get ready to unlock your inner superpower with visualization and see how it can revolutionize various aspects of your life, be it personal or professional.By the end of this episode, you'll be inspired and equipped to dive deeper into the world of visualization, and use it as a catalyst for change and success.Don't miss out on this enlightening and captivating episode of the NuYu Life Architects Show. Simply hit the play button, and let your journey to becoming a master visualizer begin!Remember to subscribe, so you never miss an episode.

24 Okt 202325min

Do you ever feel like your dreams are out of reach? Maybe you've tried to manifest them before, but nothing seems to be working.If that's the case, maybe it's time to try incorporating gratitude and meditation into your daily practice.In this episode we dive deep into the concepts of gratitude and manifestation, explaining how they can work together to bring abundance into your life. Throughout the episode, I will provide practical advice and techniques for incorporating gratitude and manifestation into your daily abundance routine.One key point is that gratitude is the foundation of manifestation. By focusing on what we already have and being grateful for it, we create a positive mindset that attracts more abundance into our lives. By embracing the subtle power of meditation, not only can we quiet out minds and focus on our visualizations to a deeper level, we can also reprogramme our minds to make gratitude a regular part of your daily routines. Gratitude, manifestation, and meditation can have numerous benefits for our mental and emotional well-being. By focusing on what we're grateful for, we can shift our mindset from one of lack to one of abundance. This can lead to increased happiness, reduced stress, and improved relationships.By incorporating manifestation and visualization into our lives, we can begin to attract our dreams and live the life we want. If you want to take your manifestation rituals to a whole new level, then relax and tune in as I take you on a journey into gratitude.

9 Okt 202328min

Welcome to your very first step toward a new life. Take the next steps in unlocking your true potential with manifestation and the Law of Attraction. Learn powerful meditation and visualization techniques to manifest wealth and success into your life.Through this podcast, you will gain actionable insights from an experienced practitioner on how you can apply the law of attraction to unlock abundance in every aspect of your life.Listen now to get started on your journey to an abundant life!

8 Okt 202351s