Lifestyle as Medicine … Small Changes Equal Big Results
BeWell14 Jan 2022

Lifestyle as Medicine … Small Changes Equal Big Results

A transcript for this episode can be found online, here.
Host: Bekah Walker, Wellbeing Adviser

Staff: Josefine Bjorkqvist, Research Fellow and MHFA Network

Student: Duncan Massey, PGT Student

Student: Olivia Théorêt, PGT

Key themes explored:

  1. Correlation between lifestyle choices and your wellbeing
  2. Lifestyle choices, environment and learning ability
  3. Simple ways to make a positive lifestyle choice

Resources can be found here.


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