Talk To Me Baby2 Okt 2023

6. Make a Hype Yourself Up List

Have you ever been in a group setting, and everyone goes around the room and shares a fun fact? And for the life of you, you cannot think of a single exciting thing?

TIMESTAMPS

00:00 Intro

00:55 What you stand to gain by partaking in these super fun journaling prompts

01:38 Zoom in: Make yourself a Hype List

06:32 Wins to Celebrate, Traits to Embrace, Gifts to Honor and Appreciate

09:30 Zoom out: Free flow journal prompts to discover your POV and uniqueness (P.s. it works for business owners too!)

12:02 Recap

THINGS MENTIONED

Get on my email list. Join Petal Spill: https://emilydearmas.com/petalspill

Why you see bricked up windows in London https://www.instagram.com/p/Cu9DHuos1FK/ via https://www.youtube.com/@history_alice

WHAT I’M WEARING

Shirt (different pattern) https://go.shopmy.us/p-2293695

Eyeshadow https://go.shopmy.us/p-2245778

Lip liner https://go.shopmy.us/p-2293675

Lip gloss https://go.shopmy.us/p-2293678

Blush https://go.shopmy.us/p-2245823

Nail polish https://go.shopmy.us/p-2159943

Rings are antique and vintage (1890s, 1920s, and early 1980-2000s)

Scent of the day https://go.shopmy.us/p-2119937

FOLLOW ME

https://www.instagram.com/emilydearmas/

https://www.tiktok.com/@emily_dearmas

https://emilydearmas.com/petalspill

Some links above are affiliate links, which means I earn a small commission if you use the link to shop. Think of it like a coin dropping into a digital piggy bank. It doesn’t cost you anything extra, and it helps support my content.

Thanks for being here. It’s so good to have you.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(24)

23. How to Stop Obsessive Thinking

Ruminating or obsessing about something? Tips to help you stop overthinking! TIMESTAMPS (00:55) Small Talk: Groundhog day in your brain (03:10) Get present (04:22) What are you trying to accomplish? (...

6 Juli 202419min

22. Letting Go

Letting go is hard to do, whether you’ve suddenly realized a circumstance, person, relationship, friendship, or job has got to go, or you’re surrendering and allowing something else to come in. How to...

15 Juni 202421min

21. How to Deal with Overwhelm

Whether you’re facing a massive to-do list, dealing with emotional turmoil, or circumstances out of your control, feeling overwhelmed is based on shortage. In this episode we talk about an exercise yo...

26 Apr 202422min

20. What to do When Everything Sucks

Sometimes life just sucks. Here’s what to do when you’re fed up, overwhelmed, and not having a good time. TIMESTAMPS (00:00) Intro (00:56) Small Talk: When everything sucks (02:36) 4 Journal prompts t...

20 Mars 202424min

19. How to Have Boundaries

What is a boundary, and how do we enforce it? Let’s dive into the 4 steps to have boundaries and why you should actively start people DIS-pleasing to feel good, happy, and empowered. TIMESTAMPS (00:0...

5 Mars 202432min

18. Manifesting & Love

Most manifesting advice misses the most crucial steps, like watching out for those sneaking 2nd thoughts. We cover what most people get wrong about manifesting and I share how this plays out for me sp...

12 Feb 202435min

17. The Hidden Cost of Being Right

How being right subconsciously keeps you stuck and blocked from listening to your inner voice. TIMESTAMPS (00:00) Intro (00:57) Small Talk: Your inner voice is persistent, but it won’t argue with you ...

21 Jan 202420min

16. Set Your Theme for the Year

How to set a theme for your year and turn that into tangible steps using the EOS (Entrepreneurial Operating System) method. TIMESTAMPS (00:00) Intro (00:59) Small Talk: Expressive B*tch, my theme for ...

7 Jan 202416min