Talk To Me Baby10 Okt 2023

7. Identity Shifts and Self-Sabotage

Are you in the middle of an identity shift? Self-sabotage is normal when you’re shedding an old identity and stepping into a new one. Learn the 3 stages of an identity shift and why self-sabotage comes along for the ride.

TIMESTAMPS

00:00 Intro

01:34 What is an identity shift and why does self-sabotage come along for the ride?

02:28 Zoom in: 3 stages of an identity shift

07:18 Sneaky sabotage, we see you

11:32 Zoom out: Why your brain fights you and why you shouldn’t share your dreams with just anyone

15:24 Recap

THINGS MENTIONED

Episode 2 https://www.youtube.com/watch?v=b5Od3rd4-gc

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