Why you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan Bigham

Why you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan Bigham

In this edition of the BikeRadar podcast, digital writer Jack Evans and senior technical writer Simon von Bromley speak to Jacob Tipper about the risks of over-relying on your smart trainer. Jacob rode for the world-beating Huub Wattbike track team and was a road professional with Ribble Weldtite. He now uses his Master’s Degree in Applied Sports Science to run his coaching business, Jacob Tipper Performance Coaching. His clients have included former UCI Hour Record holder Dan Bigham and EF Education-EasyPost WorldTour professional Ben Healy. Jacob admits turbo training has its place, but argues riding on the road is essential to develop bike handling, pedalling technique and aerodynamic efficiency. He explains why averaging more watts in a session doesn’t necessarily make you fitter and points out the flaws of the Training Stress Score metric. Jacob also weighs in to the divisive polarised vs pyramidal endurance training debate. Plus find out why he advocates winter strength training for force-limited cyclists and a flexible approach to coaching. Lastly, Jacob, who is Head of Cycling at Huub Design, discusses the challenges of Research and Development for cycling clothing. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Road Tech Talk | Do road bikes really need suspension?

Road Tech Talk | Do road bikes really need suspension?

More and more modern road bikes are being designed to incorporate suspension so Warren, Tom and Rob discuss the – surprisingly long – history of road bikes with extra cushioning. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Feb 202036min

The things bike companies still get wrong

The things bike companies still get wrong

Bike companies, in general, do a great job when it comes to designing bikes, but Tom and Seb can’t help but think there are a few too many details that they keep getting wrong… Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Feb 202049min

BikeRadar Meets | Ian Weatherill, Hope Technology’s Co-Founder

BikeRadar Meets | Ian Weatherill, Hope Technology’s Co-Founder

Hope Technology is one of the most influential British bicycle componentry brands in the world. From their early days producing high-end hubs and disc brakes, Hope Tech’s UK-based factory still manufacturers their wide range of highly regarded components. They’ve now expanded into mountain bikes, with the HB.160 and HB.130, as well as their ground-breaking HB.T track bike, ready to ride in the Tokyo 2020 Olympics under Team GB. Ian Weatherill co-founded Hope Technology after a spell manufacturing high-end parts for the aerospace industry, and sat down with Technical Editor Tom Marvin for this BikeRadar Meets Podcast. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Feb 202046min

What is the hardest race in the world?

What is the hardest race in the world?

Road racing is as brutal as it comes – hard men and women pit pure strength against one and another in a bid to reach the finish line ahead of the pack. But with racing covering everything from 200m sprints to races across continents, we decided to weigh in and discuss which drop-bar race format is the hardest in the world. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Jan 202045min

Bike Shorts 04 | classic forks, high-tech manufacturing, and new balls please

Bike Shorts 04 | classic forks, high-tech manufacturing, and new balls please

We’re back with our BikeRadar Shorts series while the office is nice and busy! We take a quick look at the new Marzocchi Z1 Bomber Coil, the re-rise of the alloy bike, along with 3D printing and steel-infused carbon fibre, and we pay our respects to Chris Hamilton’s nether regions. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Jan 202016min

How we test bikes

How we test bikes

It might seem like the most glamorous job going in the bicycle industry, jetting here there and everywhere to ride Gucci bikes. But while that happens, there’s a lot of work going on that you just don’t see, when it comes to testing and reviewing bikes. Between them, Technical Editor Tom and Technical Writer Seb have tested hundreds of bikes over the years, and in this episode we talk you through the process of bike reviewing. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Jan 202037min

BikeRadar Meets | Emily Chappell, Ultra-Endurance Racer

BikeRadar Meets | Emily Chappell, Ultra-Endurance Racer

What can you learn from racing across continents? Ultra-endurance athlete Emily Chappell talks all things Transcontinental, from bike setup to fuelling foods, breaking through mental barriers and pushing yourself when you feel like a fraud. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Jan 202047min

BikeRadar Podcast New Year Special – 2020 Tech Predictions

BikeRadar Podcast New Year Special – 2020 Tech Predictions

Happy New Year BikeRadar listeners! We got the BikeRadar team together to look forward to what they’re excited about coming in 2020. Some of the team are looking forwards to tech we know is arriving, others have gazed into their crystal balls to predict what we might see. One of us is disappearing for 3 months, and he’s certainly looking forward to that! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Jan 202015min

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