BONUS | Pre-Marathon Meditation with Emily Saul, Sport Psychologist

Thomas met Toby Tanser while on his recent trip to Kenya and immediately knew he had to have him on the podcast. Shoe4Africa originated 30 years ago from Toby's vision of harnessing the power of sport...

28 Apr 202549min

We've returned from the Super Bowl of running – the 129th Boston Marathon – but first, we made a couple detours to the emergency room and the Cheesecake Factory. for a dose of pain pills and fine dini...

25 Apr 20252h 6min

We sat down with Charlotte and Ben from the Adidas team while in Boston for marathon weekend to chat all about the new Boston 13. We had a few audio issues but we hope you enjoy this fun chat!

21 Apr 202551min

A few days out from Boston and one week out from London, so of course the taper crazies are coming on strong, as well as a well-timed viral infection. Meg lays low while Thomas and Robbe take the rein...

18 Apr 20251h 33min

We sit down with Dr. Desmond Wilson, Eternal's Chief Medical Officer. He's a doctor, avid trail runner and talks to us about aging as an athlete. Eternal is new healthcare service tailored to performa...

14 Apr 202557min

The boys are back in town, except now Robbe has ventured off to Spain. But that's okay, as Karl joins Thomas and Meg in front of the camera this week to recap their adventure in Kenya with Kiprun to u...

11 Apr 20252h 2min

We got Erin Azar back on the show, even though she’s officially too cool for us. This time, she’s talking casual convos with NFL players, her marathon training for London (using the Galloway method), ...

7 Apr 20251h 29min

Thomas and Karl are off galavanting in Kenya, so we recorded this on a Friday, which is always questionable. We cover the usual nonsense, talk about the Nike Vaporfly, and petition some brand, somewhe...

4 Apr 20251h 44min