BONUS | Pre-Marathon Meditation with Emily Saul, Sport Psychologist

Thomas spoke with Kyle Awtry, founder of Sauri Running—a niche running brand based out of LA.

1 Apr 20251h 2min

If you've ever looked a Canadian goose in the eye, well, you know you've seen pure evil. Today on the podcast, we talk about encounters with geese, jury duty in Baltimore, shark cages, and Karl's late...

28 Mars 20251h 37min

One of the most fascinating athletes in the marathon scene right now, CJ Albertson is doing it his way and succeeding at every step of the way. From racking up ultra high mileage weeks to dropping it ...

24 Mars 20251h 2min

Spring means one thing– the reemergence of snot slugs on the faces of marathoners. Just like this podcast, running ain't pretty, but we're good about putting lipstick on a pig, so we try to do it here...

21 Mars 20251h 27min

In-studio guests are always the best, and since Speedland is always doing their best to be the best, it only made sense that they'd come to Baltimore to hang out. Robbe talks with founders Dave Dombro...

17 Mars 20251h 6min

Southwest is basically Spirit Plus now, which makes this podcast Spirit Minus, but don’t worry– we’ll never charge you for all that baggage you’re carrying around. Zero guarantees this plane stays on ...

14 Mars 20251h 25min

A good collab is a great thing, and the all-new Puma x Saysky footwear and apparel collection hits all the right spots. We head up to Puma HQ in Boston to check out the collection and sit down for a p...

10 Mars 20251h 14min

It's a sign of the times that we ended up talking about the Tokyo Marathon, but first– we cover all the food topics we can with cockroach milk, Wendy's Thin Mint Frostys, Hop Water, and maybe some wat...

7 Mars 20251h 36min