Ask Kati Anything30 Sep 2020

ep.30 Alison Rosen on Ask Kati Anything!

On ep.30 of Ask Kati Anything! we have writer & podcaster Alison Rosen, the host of Alison Rosen Is Your New Best Friend and Childish with Greg Fitzsimmons. Alison’s roots are in traditional media, having written for Rolling Stone, the NY Post, Vibe, Spin, Maxim, the Village Voice, People, Seventeen, and Elle, among others. Audience questions for Ask Kati Anything! Hi Kati and Alison! I would love to hear what’s your go-to activity when you're having a shitty at-home mental health day, and similarly what’s your most enjoyable form of self-care in pandemic times. Big fan Hey Kati can you talk about “helicopter parenting.” Whether it is beneficial to a child or not. And what are some effects it can have on someone going out into the world without the knowledge of alcohol, drugs, sex, etc? Hi Kati, could you maybe talk about what exactly nightmares are? I recently started wondering because pretty much every night (or I usually have them in the morning) my dreams involve fear and anxiety and leave me with these feelings when I wake up. For example, a recurring theme is being chased and having to run for my life, being harassed by my abusive ex, or dreams involving abusive family members or. How do I trust, open up, and be more honest with my therapist? I realized the more upset I am, the more silent I become since I learn from young that it is better to not just express your feelings. This makes it hard for me to... How to find Alison YouTube Podcast Alison Rosen Is Your New Best Friend Twitter Instagram Connecting with Kati Are u ok? Kati's book is in stores now Kati's Amazon Suggestions PATREON is a great way to help me support the creation of mental health videos. Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast) video version audio version ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(314)

The Dark Side of People-Pleasing

This week licensed therapist Kati Morton discusses why we can feel overly responsible in life, whether or not dreams can traumatize us, and dealing with constantly thoughts of suicide. She also explai...

1 Aug 202440min

Breaking the Cycle of Narcissistic Abuse

On episode 226 of Ask Kati Anything, Kati addresses a range of complex mental health topics, including: The morality of suicide and assisted death for chronic illnesses Coping with anxiety around...

25 Juli 202452min

Why do I always feel so hopeless?

This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easil...

11 Juli 202443min

"Why don't I believe in myself?"

This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use copin...

4 Juli 202445min

Can you self-diagnose mental illness accurately?

This week licensed therapist Kati Morton talks about whether or not we can know so much about mental illnesses that we start acting like we have one. She will explore whether or not we can make up our...

27 Juni 202441min

How do I know what support I need? | ep.221

In this episode of Ask Kati Anything, your mental health podcast, licensed therapist Kati Morton explains what support a therapist can offer and how to know what we need from them. She also talks abou...

26 Juni 202450min

Passive Self-Injury Explained: Why It’s So Confusing

On Ask Kati Anything, your mental health podcast episode 220, licensed therapist Kati Morton delves into the complexities of suicidal thoughts, the impact of a therapist's age on therapy, and the appr...

13 Juni 202444min

"Too much trauma for therapy?" | ep.219

On Ask Kati Anything, your mental health podcast episode 219, Licensed therapist Kati Morton talks a lot about trauma therapy this week. She dives into how to start our trauma work, if there is ever a...

6 Juni 202443min