"How do I ASK for what I need?" - AKA ep. 146
This week licensed therapist Kati Morton explains why it can be hard for us to communicate our needs in therapy, and how we can heal from sexual abuse when we can’t cut our abusers off. She also talks...
12 Jan 20231h 20min
"How Can my Chronic Illness Affect my Mental Health?" | AKA #145
This week Kati discusses if we can ever have a relationship with our therapist outside of therapy, and what that can look like. She also talks about the different treatment styles from EMDR to schema,...
5 Jan 202359min
"What if I want to have a mental illness for ATTENTION?" | AKA 144
This week Kati talks about expressing anger in a healthy way, what childhood emotional neglect is, and our fight / flight / freeze response. She also walks listeners through healing from childhood sex...
29 Dec 202257min
Are therapists annoyed when we can't answer their questions? AKA 143
This week we discuss how therapists deal with a patient not being able to answer their questions, if they get annoyed, and how they can sit with someone who is crying and hurting. We also talk about w...
22 Dec 20221h 12min
"Why Can't I Get Myself to Do Anything?" 142 AKA
This week Licensed Therapist, Kati Morton, LMFT explains why we can want to do things in life, but struggle to find the motivation. She talks about depression’s role in this behavior, and what we can ...
15 Dec 20221h 9min
Why do I love therapy & want to quit it at the same time?!? ep.141
This week Kati talks about the therapy process, relapses, and wanting therapy but also wanting to quit at the same time! She also talks about hospitalization, and the difference between voluntary and ...
9 Dec 20221h 2min
Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140
This week Kati talks about healing from trauma and why we can feel childlike afterward. She also discusses why we can struggle to know who we are, offer ourselves compassion and self-worth in the wake...
1 Dec 20221h 11min
Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139
Ask Kati Anything ep. 139 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks all about attachment, transference, childhood emotional neglect, and how that can affect our relat...
24 Nov 20221h 10min
