Ask Kati Anything12 Aug 2021

#74 "Why Is It Terrifying To Be Cared For?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything episode 74 Can you talk about whether it’s more important to prioritize processing past trauma or working through issues in the present? It feels more important to prioritize the... Can you just replay social situations over and over in your head without having social anxiety? I often find myself ruminating after socialising on what has happened, what I have... How do you know if you’re being re traumatized in your therapy sessions?I’ve been working through traumas in therapy and I’ve been unable to stay present. It started as dissociation in... Please can you give examples of what less severe dissociation is? I feel numb/ empty quite a lot of the time and like there is a part of me missing. When in therapy my mind can go blank... I’m struggling to know when I should take a break from therapy? I’m very much a perfectionist which leads to me feeling like I constantly need to be bettering... How do I tell my therapist I'm missing something in therapy? I've been struggling with my mental health (mostly burn-out and anxiety) for a while. I've been seeing my doctor... Happy Thursday! Why is it terrifying to be cared for? A few years ago a car crashed into the store where I worked. I was able to jump out of the way but was hit by a desk and... I was wondering if you have heard stories of people ending friendships or relationships around their negative views around mental health? A couple of years ago a friend of mine was ... Is it normal to feel like my struggles with mental illness are immature and childish? I’ve struggled with depression and anxiety since I was about 12, and with the social anxiety... How common is it to be victimized 2 times? I was molested as a child and then my ex raped me. She knew about my brother molesting me as a child however she still... Video version of episodes https://youtu.be/WG-j4vtcYIsKati's Amazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/katiPATREON https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter!video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/EMAIL linnea@toneymedia.comMAIL 1779 Wells Branch Pkwy #110B, Box #353 Austin, TX 78728 Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(314)

Why Do I Feel So Behind? When Everyone Else Seems to Have It Together

In this episode of Ask Kati Anything, Licensed Marriage and Family Therapist Kati Morton tackles the core question: Why Do I Feel So Behind? when it seems Everyone Else Seems to Have It Together. We d...

27 Nov 202557min

This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas

In this deeply honest episode of Ask Kati Anything, guest Jared Craft shares valuable insights into overcoming his ego, financial fears, and the lifelong work of surrendering control. Jared opens up a...

20 Nov 202555min

The Truth About the LGBTQ+ Community's Toxic Shift

The Dark Side of Inclusivity: OG YouTuber Arielle Scarcella joins us to discuss the toxic political shift and intolerance of difference of thought in the LGBTQ+ community. Arielle opens up about being...

11 Nov 202555min

Dissociation vs. Dissociative DISORDER

Today, Kati navigates the confusing paths of trauma healing, dissociation, and eating disorder recovery. Learn what happens when your coping skills become a dissociative disorder, how to handle medica...

6 Nov 20251h 9min

Recovering from Therapist Abandonment & Narcissistic Abuse: Stop Feeling Worthless

Is talking about your emotions actually hurting your healing? Licensed therapist Kati Morton dives deep into the non-linear reality of healing, tackling feelings of meaninglessness, navigating forced ...

30 Okt 202546min

Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)

Today's questions are very interesting! Everything from breaking the habit of nail biting and skin picking, to navigating comparison, perfectionism, and imposter syndrome. We’ll also talk about menopa...

24 Okt 202559min

MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein

Today, Kati sits down with neuroscientist Dr. Ben Rein, to dive into the social connection and the growing loneliness epidemic. Dr. Rein, author of Why Brains Need Friends, explains how your brain is ...

16 Okt 202556min

Can You Be a Good Friend While Struggling? Boundaries, self-care & healing trauma

Are you struggling to support a friend's mental health crisis while battling your own? This essential episode of Ask Kati Anything dives deep into setting healthy boundaries in tough friendships, tack...

9 Okt 202553min