Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Ask Kati Anything podcast with Dr. Alexa Altman | ep.84Audience questions:1. For the past 6 months I now realise that I dissociate. I didn't realise up until now because I had only heard of the more severe types of dissociation. My therapist told me that some people who dissociate can go for long periods of time and not remember...2. I really struggle with boundaries. I recently went to my teacher to talk about mental health struggles, and she...3. Do you think it's possible for our struggles e.g. anxiety, depression, lack of self worth to ever go away completely? I feel like there are some things, my anxiety...4. I am trying to work on recalling events surrounding a traumatic situation to be able to make a statement to police and assist with other cases that may be linked to...5. I keep downplaying my symptoms and even contemplate canceling my therapy sessions sometimes. I'm not quite sure why I'm...6. Why are a lot of therapists unwilling to work with autistic clients even if they're not coming to therapy for their autism?7. How does one handle being triggered by their own therapist? I have PTSD, and have been very open with my therapist about my trauma that occurred last year, and my struggles with it. As a whole, I absolutely have loved working with her, and have felt very safe in discussing my experiences...8. Is it possible to feel triggered from a past sexual assault after having a baby?? I was sexually assaulted when I was 20 in my home. I wasn’t ready for therapy after the assault so I stopped showing up and couldn’t find it in me to...Video of episodes https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwKati's books in stores now!TRAUMATIZED - https://geni.us/Bfak0jARE U OK? - http://bit.ly/2s0mULyAmazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREON https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/BUSINESS EMAIL linnea@toneymedia.com Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(314)

The "Anxious-Avoidant" Therapy Trap: Why You’re Scared to Rely on Your Therapist

The "Anxious-Avoidant" Therapy Trap: Why You’re Scared to Rely on Your Therapist

In this episode of Ask Kati Anything, licensed therapist Kati Morton, LMFT, dives into the complex intersection of social media and mental health. We explore how to protect yourself from "rage-bait" a...

29 Jan 50min

Trauma Therapy Feels Worse Before It Gets Better

Trauma Therapy Feels Worse Before It Gets Better

Today, we are diving deep into the complexities of trauma, connection, and the healing journey. If you’ve ever felt like your therapy progress is backsliding or that you’re becoming more overwhelmed a...

15 Jan 52min

Why You Can’t Stop Betraying Yourself (How to Finally Trust Your Gut)

Why You Can’t Stop Betraying Yourself (How to Finally Trust Your Gut)

Whether you are dealing with childhood trauma and shame, navigating the grief of life transitions after graduation, or learning to trust your instincts after years of self-betrayal, this episode provi...

12 Jan 1h 4min

Why Your Eating Disorder Craves Validation (Is it "Attention Seeking"?)

Why Your Eating Disorder Craves Validation (Is it "Attention Seeking"?)

In this episode, licensed marriage and family therapist Kati Morton dives deep into the complex psychology of eating disorders, the lasting "blueprint" of childhood trauma, and why certain coping mech...

1 Jan 59min

Can You Heal in the Place That Made You Sick?

Can You Heal in the Place That Made You Sick?

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton explores a wide range of mental health topics, from the nuances of cognitive distortions to the complexities of...

27 Dec 20251h 10min

I Thought My Life Was Doomed

I Thought My Life Was Doomed

In this episode of Ask Kati Anything, licensed therapist Kati Morton sits down with Tone It Up co-founder and New York Times bestselling author Karena Dawn for a deeply personal conversation about tra...

19 Dec 202551min

Why You Push People Away When You Need Them Most

Why You Push People Away When You Need Them Most

In this episode of Ask Kati Anything, we dive deep into the complex and often unspoken corners of mental health recovery. We explore the psychology behind why some individuals experience persistent su...

11 Dec 202559min

The Selfish Choice: Childfree Living, Anxiety, and the Fear of Regret

The Selfish Choice: Childfree Living, Anxiety, and the Fear of Regret

Barbara Dunkelman is here to chat about her incredible journey from being a fan to being the voice of Rooster Teeth’s Yang Xiao Long on RWBY. She opens up about the company's unexpected closure, deali...

4 Dec 20251h 13min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
allt-du-velat-veta
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
not-fanny-anymore
sektledare
rss-viktmedicinpodden
roda-vita-rosen
i-vantan-pa-katastrofen
rss-dr-bjorklund
rss-real-talk-with-jesper-stahl
rss-max-tant-med-max-villman
rss-basta-livet
rss-relationsrevolutionen
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-foraldramotet-bring-lagercrantz