Ask Kati Anything20 Okt 2021

Is That Dissociation? with guest Dr. Alexa Altman | ep.84

Ask Kati Anything podcast with Dr. Alexa Altman | ep.84Audience questions:1. For the past 6 months I now realise that I dissociate. I didn't realise up until now because I had only heard of the more severe types of dissociation. My therapist told me that some people who dissociate can go for long periods of time and not remember...2. I really struggle with boundaries. I recently went to my teacher to talk about mental health struggles, and she...3. Do you think it's possible for our struggles e.g. anxiety, depression, lack of self worth to ever go away completely? I feel like there are some things, my anxiety...4. I am trying to work on recalling events surrounding a traumatic situation to be able to make a statement to police and assist with other cases that may be linked to...5. I keep downplaying my symptoms and even contemplate canceling my therapy sessions sometimes. I'm not quite sure why I'm...6. Why are a lot of therapists unwilling to work with autistic clients even if they're not coming to therapy for their autism?7. How does one handle being triggered by their own therapist? I have PTSD, and have been very open with my therapist about my trauma that occurred last year, and my struggles with it. As a whole, I absolutely have loved working with her, and have felt very safe in discussing my experiences...8. Is it possible to feel triggered from a past sexual assault after having a baby?? I was sexually assaulted when I was 20 in my home. I wasn’t ready for therapy after the assault so I stopped showing up and couldn’t find it in me to...Video of episodes https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwKati's books in stores now!TRAUMATIZED - https://geni.us/Bfak0jARE U OK? - http://bit.ly/2s0mULyAmazon Suggestions https://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREON https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio https://opionstdm.buzzsprout.com/BUSINESS EMAIL linnea@toneymedia.com Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(314)

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The audience questions for Ask Kati Anything ep.10 are: Hi Kati! I was wondering if it’s unhealthy or weird that I go to my teacher to vent and get advice instead of my mom or family? I feel like it’...

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ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!

The audience questions for Ask Kati Anything ep. 9 are:What can one do if small tasks feel impossible or out of reach? Simple things like getting out of bed, basic hygiene, making a decent meal, etc.H...

6 Maj 20201h 10min

ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!

Audience Questions:1 My therapist talks about herself a lot. I kind of want a new therapist but I don’t know how to tell her that. Is there any advice you can give me?2 What is your take on cutting to...

29 Apr 20201h 5min

ep.7 "How Can I Set Boundaries?" | Ask Kati Anything!

This week on Ask Kati Anything, we're going over some great mental health questions! Put your headphones on and spend a little me time :)1) How does a person regain confidence in themselves to do a ce...

23 Apr 20201h 6min

ep.6 Highly Sensitive People, Intrusive Thoughts, Toxic Family | Ask Kati Anything!

Audience questions:1. Hi Kati! When I talk about my parents/ my childhood, I’m constantly worried I’m making things up / remembering it wrong / not being objective. How do you deal with this? How can ...

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ep.5 "I think I have Bipolar Disorder..." Ask Kati Anything!

Audience Questions: Is it common to go backward at the beginning of therapy? I've found that when I first begin therapy, after being away for a while, I always feel worse for a few weeks before getti...

9 Apr 20201h 9min

ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!

1 I find it really hard to talk about my feelings as a result of abuse/trauma, I'll often just shut down and not be able to make eye contact...2 For long-term depression that has been deemed medicatio...

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ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!

Welcome to Ask Kati Anything!, the podcast where Kati Morton, LMFT answers your mental health questions and talks about psychology. Audience Questions:1. Why do some people never recover from mental i...

24 Mars 20201h 1min