Is it fear of abandonment or rejection? AKA 102

Is it fear of abandonment or rejection? AKA 102

Ask Kati Anything! Your mental health podcast with Kati Morton, LMFT episode 1021. Can you talk about the fear of abandonment vs fear of rejection and how they differ? As a kid, I was left out a lot, felt excluded, and like I didn’t belong. I still feel the effects of those social rejections to the point that...2. My friend and I both were suicidal in the past, but we were suicidal in completely opposite ways. I thought it was interesting. For her, suicide was a last resort, an escape from painful feelings. Feeling hopeless, like...3. Why do I feel so empty when sharing traumatic stories with my therapist? I just can’t access those emotions and it makes me wonder if they are even there. It also makes me question the validity of the stories...4. Are therapists supposed to hide their emotions in response to a story shared? As in, remain calm, soothing or neutral. Recently, I shared with my sister how my therapist shows her anger in session as a response to...5. How do you deal with a traumatic sexual experience that wasn't rape or abuse? Years ago my last relationship ended after my at the time boyfriend sleeping with me and breaking up right afterwards...6. What changes do you think could be made to adult psych wards for treatment to be more effective, and for a better experience? I know that sometimes I need the extra support but my times at the psych ward in the...7. I recently expressed suicidal ideation in therapy and my therapist said to me she isn’t worried about me because i haven’t tried to kill myself to date. I am feeling so hurt and invalidated by this. also, since i am very attached...8. Thanks for all that you do for us all! My question is: Do some therapists/psychiatrists use proper medical words and lingos? My therapist has told her a few times that I don't know the logical definitions...9. Can you please talk a little about bpd. I have suffered for many years. I think it is the most misunderstood mental illness. I have therapy weekly and work hard, I have also been in and out of hospital over the years. I’m 53, is there an optimistic future ahead or...+++++BooksTraumatized https://geni.us/Bfak0j - 0rder Yours TodayAre u ok? http://bit.ly/2s0mULy - In Stores NowAmazon Suggestions https://www.amazon.com/shop/katimortonOnline TherapyI do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit https://betterhelp.com/katiPatreonDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (my afterhours podcast)https://opionstdm.buzzsprout.com/Business Contact Linnea Toney linnea@underscoretalent.com Mail1779 Wells Branch Pkwy #110B Box #353 Austin, TX 78728If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(314)

Do therapists lie to their clients?

Do therapists lie to their clients?

This week licensed therapist Kati Morton explains why compassion can sometimes be triggering, how exposure therapy works, and whether or not she has ever lied to a client. Then she talks about interna...

16 Jan 202535min

Why do I wish people could read my mind?

Why do I wish people could read my mind?

This week licensed therapist Kati Morton offers ways to increase our resilience and tolerance to life’s stressors, why it’s important to speak up in therapy, and why we can sometimes wish our therapis...

9 Jan 202544min

Can an AI chat bot help me in between therapy appts?

Can an AI chat bot help me in between therapy appts?

This week licensed therapist Kati Morton offers her thoughts on using AI chat agents in between therapy sessions, why trauma can be hard to move past, and what it really means to be willing versus jus...

2 Jan 202530min

What is a favorite person (FP) in BPD?

What is a favorite person (FP) in BPD?

This week licensed therapist, Kati Morton discusses how to know if we are doing therapy “right” and why it can feel so unstructured at times. She then dives into why we can want certain people to worr...

26 Dec 202435min

"How can I get unstuck in life?"

"How can I get unstuck in life?"

This week licensed therapist Kati Morton talks about why we can sometimes think we are in love with our therapist, ways we can get unstuck in life, and what to do with our passive suicidal thoughts. S...

19 Dec 202440min

"Am I avoiding my feelings?"

"Am I avoiding my feelings?"

This week we talk about sitting with our feelings and dealing with anxious thoughts, why self-harm is often talked about only in relation to teens, and why we can suddenly have suicidal thoughts. Then...

12 Dec 202441min

Why do I feel like I need a diagnosis?

Why do I feel like I need a diagnosis?

This week we are talking all about getting a diagnosis. Why we might want one, why we might not agree when we finally get one, and my thoughts on self-diagnosis. We will talk about assessments and wha...

5 Dec 202441min

Why do I feel so lonely & like I don't matter?

Why do I feel so lonely & like I don't matter?

This week licensed therapist Kati Morton talks about dealing with loneliness and how to cope with feeling isolated and alone. She also explains the reasons behind us being immature, how to let ourselv...

29 Nov 202436min

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