"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(314)

How does people pleasing affect our lives? | ep.218

How does people pleasing affect our lives? | ep.218

On Ask Kati Anything, your mental health podcast episode 218, licensed therapist Kati Morton talks about negative self talk, the different ways people pleasing can show up in our lives, and how to con...

30 Maj 202444min

How do I keep going when I feel like giving up? | ep.217

How do I keep going when I feel like giving up? | ep.217

Ask Kati Anything, your mental health podcast episode 217 | This week licensed therapist Kati Morton talks about getting past inner resistance in therapy, how to keep going when we feel like giving up...

23 Maj 202455min

"Why do I always feel unimportant?" | ep. 216

"Why do I always feel unimportant?" | ep. 216

Ask Kati Anything, your mental health podcast episode 216 | This week Kati talks about what to do when a therapist forgets our appointment or has to reschedule us last minute, and why that can be so u...

16 Maj 202452min

“Am I an Introvert or is it Social Anxiety?” | ep.215

“Am I an Introvert or is it Social Anxiety?” | ep.215

This week licensed therapist, Kati Morton shares some ways we can be more honest with our therapist about our depression, the difference between understanding something intellectually versus feeling i...

9 Maj 202445min

"What's the difference between PTSD vs CPTSD?" | ep.214

"What's the difference between PTSD vs CPTSD?" | ep.214

On Ask Kati Anything, your mental health podcast episode 214 licensed therapist Kati Morton talks about trauma from a single event versus multiple traumas over time. She also explains why a therapist ...

2 Maj 202443min

"How can I be my own victim?" | ep.213

"How can I be my own victim?" | ep.213

On Ask Kati Anything, your mental health podcast episode 213, licensed therapist Kati Morton talks about what it means to be your own victim, and how that can be used as a way to victim blame. She the...

25 Apr 202447min

“THERAPY HANGOVERS?” ep.212

“THERAPY HANGOVERS?” ep.212

On Ask Kati Anything, your mental health podcast episode 212, licensed therapist Kati Morton discusses therapy hangovers and if those are even real. She then explains why talking positively to ourselv...

18 Apr 202455min

“HOW DO I FEEL MY FEELINGS?” ep.211

“HOW DO I FEEL MY FEELINGS?” ep.211

On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can fee...

11 Apr 202452min

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