"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(314)

WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138

WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138

Ask Kati Anything ep. 138 | Your mental health podcast, with Kati Morton, LMFT   Today’s Kati talks about coming to terms with repressed memories and the fact that they may never be complete. She als...

17 Nov 20221h

The Truth About OCD, PTSD, and How They're Related | AKA ep.137

The Truth About OCD, PTSD, and How They're Related | AKA ep.137

Ask Kati Anything ep. 137 | Your mental health podcast, with Kati Morton, LMFT   This week Kati talks about all things OCD (obsessive compulsive disorder). She explains what it is, what Pure O OCD is...

10 Nov 20221h 5min

Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

Ask Kati Anything ep. 136 | Your mental health podcast, with Kati Morton, LMFT   This week Kati talks a lot about building up resilience, emotionally, physically, and in our relationships. She addres...

8 Nov 20221h 14min

Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing?  ep.135

Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135

Ask Kati Anything ep. 135 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about dissociation from memories, emotions, and what structural dissociation is. She also discusses...

27 Okt 20221h 17min

Sunday Anxiety Starting A New Week? | ep.134

Sunday Anxiety Starting A New Week? | ep.134

This week Kati shares the best way to manage the anxiety that comes around before we begin a new week, why we can have bursts of emotions sometimes, and she also explains why some traumas are easier t...

20 Okt 20221h 23min

STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy | ep.133

STAY IN THERAPY FOREVER? The Truth About Why We May Want To And Why It's Unhealthy | ep.133

Ask Kati Anything ep. 133 | Your mental health podcast, with Kati Morton, LMFT  This week Kati discusses why we may want to stay in therapy forever, and how to know if that’s unhealthy or not. She al...

6 Okt 20221h 9min

Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help | ep.132

Trauma Timelines, Self-Esteem, Changes To The Brain and Accepting Help | ep.132

Ask Kati Anything ep.132 | Your mental health podcast, with Kati Morton, LMFT   This week Kati address' the effects of trauma on our self esteem, and how that can lead to us hating ourselves. She als...

29 Sep 20221h 31min

"What if I abused my sibling?" | ep.131

"What if I abused my sibling?" | ep.131

Ask Kati Anything ep.131 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about how we can move forward if we were abusive to our siblings when we were younger. She also expl...

22 Sep 20221h 14min

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