"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(314)

What is Sleep Paralysis? AKA ep 98 with Dr Jalal

What is Sleep Paralysis? AKA ep 98 with Dr Jalal

On ep. 98 of Ask Kati Anything, Dr. Baland Jalal is our guest. He is a neuroscientist at Cambridge University and previously at Harvard University and considered one of the world's leading experts on ...

20 Jan 20221h 11min

How can I open up to my therapist? | AKA 96

How can I open up to my therapist? | AKA 96

Ask Kati Anything mental health podcast episode 961. Hey Kati! How can I start to feel more comfortable sharing things with my therapist? I have been in therapy for a few months now and I still feel l...

18 Jan 20221h 40min

What if I never want to stop therapy? | AKA 97

What if I never want to stop therapy? | AKA 97

Ask Kati Anything mental health podcast episode 97 Is it ok if I never want to stop going to therapy? It’s not an attachment thing, I just truly enjoy having a safe, neutral place to drop my baggage ...

18 Jan 20221h 13min

Why do I test my therapist’s boundaries? AKA 95

Why do I test my therapist’s boundaries? AKA 95

Ask Kati Anything mental health podcast episode 951. I’ve got a question about boundaries. Why am I testing the boundaries of my therapist? I don’t want to do it but it’s just happening and I get irri...

13 Jan 20221h 17min

"Why do I feel like a child even though I am an adult?" | AKA ep 93

"Why do I feel like a child even though I am an adult?" | AKA ep 93

Ask Kati Anything ep 93Audience questions:1. Why do I feel like a child even though I am an adult? I am 32, I have a career, a partner and I am living a responsible adult life. But I feel like a child...

30 Dec 20211h 21min

Why is it hard for me to take a compliment?  AKA ep. 94

Why is it hard for me to take a compliment? AKA ep. 94

Ask Kati Anything episode 94Audience questions:1. Hey Kati, why is accepting any sort of praise or compliments so hard for me to do? I genuinely do appreciate them, but I don't know if it's that I don...

27 Dec 20211h 27min

What is emotional trauma? | AKA ep. 92

What is emotional trauma? | AKA ep. 92

Ask Kati Anything podcast episode 92 Hi, Kati! Is it possible to not be traumatized by something that is clearly traumatic to other people or are you just denying that you are? My parents were kidnap...

21 Dec 20211h 3min

What is TMS & How Does It Work? (Transcranial Magnetic Stimulation) | AKA ep. 91

What is TMS & How Does It Work? (Transcranial Magnetic Stimulation) | AKA ep. 91

Ask Kati Anything podcast episode 91Today's guest is Jason Thompson a a certified EMT-P and trained in TMS for Brainsway and Nuerostar. Since 2004, he has working in a variety of healthcare settings s...

16 Dec 20211h 13min

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