"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(314)

Do therapists get annoyed with their patients? Ask Kati Anything ep.82

Do therapists get annoyed with their patients? Ask Kati Anything ep.82

Do therapists get annoyed with their patients? Ask Kati Anything podcast ep. 821. Do therapists ever get annoyed when clients say “I don't know” a lot during sessions? I find myself saying I don't kno...

13 Okt 20211h 34min

What if Cognitive Behavior Therapy Doesn't Work? What can I do? ep.80

What if Cognitive Behavior Therapy Doesn't Work? What can I do? ep.80

Ask Kati Anything podcast ep.80 Audience questions:1. What advice do you have when CBT doesn’t seem to be working? I have been diagnosed with GAD, and I know it’s supposed to be the gold standard for ...

1 Okt 20211h 16min

Is My Worry Warranted or Is it Anxiety? | Ask Kati Anything podcast ep.81

Is My Worry Warranted or Is it Anxiety? | Ask Kati Anything podcast ep.81

1. Why do therapists often like to sit and silently observe you for an uncomfortable amount of time? It happens when the conversation slows down and everything goes quiet and they just sit looking at ...

29 Sep 20211h 16min

When are suicidal thoughts dangerous? | #79

When are suicidal thoughts dangerous? | #79

Ask Kati Anything ep.79 - Kati Morton's Mental Health & Psychology Podcast1) How much of our childhood is normal to remember? I remember some things, but not a ton. My family life was fine growing up,...

23 Sep 20211h 11min

Does a Narcissist know what they are? | #78

Does a Narcissist know what they are? | #78

Ask Kati Anything ep.78 - Kati Morton's Mental Health & Psychology Podcast 1 (0:48) What's the best way to build self esteem after years of emotional and physical abuse? I was abused as a child and it...

18 Sep 20211h 13min

#76 Why do I want to be sicker than I am?

#76 Why do I want to be sicker than I am?

To order your copy of Kati's new book TRAUMATIZED please visit https://geni.us/Bfak0jAsk Kati Anything, ep.76 audience question: How to tell or show your therapist that you are doing worse than what ...

31 Aug 20211h 29min

#77 What causes us to invalidate our traumas?

#77 What causes us to invalidate our traumas?

To order your copy of Kati's new book TRAUMATIZED please visit https://geni.us/Bfak0jAsk Kati Anything! ep.77 audience questions Can you give your therapist a ‘Summary of Me’ document so you don’t ha...

31 Aug 20211h 21min

#75 "What if you had a client who did very bad or shameful things?"

#75 "What if you had a client who did very bad or shameful things?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything episode 75 What is/are the most common things where a client thinks they're the "only one", but rea...

17 Aug 20211h 11min

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