"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(314)

#66 "The 5 Best Questions to Ask a Therapist..."

#66 "The 5 Best Questions to Ask a Therapist..."

Ask Kati Anything! #66 audience questions:1. I recently started therapy but I'm not sure what we're really doing. I just spend the time talking about how miserable I am and not much else. I asked her ...

15 Juni 20211h 23min

#65 "Dating and Depression..." | Ask Kati Anything!

#65 "Dating and Depression..." | Ask Kati Anything!

Ask Kati Anything! #65 audience questions:1. Me and my boyfriend have been together for 2 and a half years. Overall our relationship has been great. I have depression, and when we first started dating...

10 Juni 20211h 20min

#64  "I realize that I might be autistic..."

#64 "I realize that I might be autistic..."

Audience Questions for Ask Kati Anything Episode #641. Hey Kati! You have talked several times from the perspective of kids where well meaning parents just weren't able to fill all of their children's...

2 Juni 20211h 27min

#63 "Was I Sexually Abused & Completely Forgot about It?"

#63 "Was I Sexually Abused & Completely Forgot about It?"

Audience Questions for Ask Kati Anything Episode #631. My therapist told me that they would be surprised if i actually committed suicide, when i had finally got the courage to tell them about my suici...

27 Maj 20211h 25min

#62  "How Do I Stop Being Self-Destructive?"

#62 "How Do I Stop Being Self-Destructive?"

Ask Kati Anything #62 listener questions:  1/ Hi Kati, I'm 22 years old and have a rare genetic disease that is causing my body to fail. I've been sick since I was a baby. My digestive tract is paraly...

30 Apr 20211h 12min

#61 Complex PTSD & Trauma

#61 Complex PTSD & Trauma

1. I’m kind of struggling to accept my sexuality. I know that I am only attracted to women but I still have a hard time to allow myself to be okay with it. I struggle with social anxiety...2.  I find ...

30 Apr 20211h 17min

#60 “I’M TOTALLY OVERWHELMED!”

#60 “I’M TOTALLY OVERWHELMED!”

Ask Kati Anything ep #60 audience questions: Hi Kati! Do you ever suspect a patient of yours has gone through abuse in their childhood before they tell you? How can one deal with not being able to w...

30 Apr 20211h 28min

#59 AKA with guest Cheryl Burke

#59 AKA with guest Cheryl Burke

Cheryl Burke from Dancing with the Stars is on the podcast today! We discuss her experiences in therapy, how dance has been healing, overcoming trauma, addiction, and so much more! Follow Cheryl's pod...

22 Apr 20211h 21min

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