033: You're Doing Great, Mama!

033: You're Doing Great, Mama!

In this bite-sized episode, I share some realness with you. This week has been tough for me. At any point, I’ve felt frustrated, tired, stressed, over-extended, low, and a bunch of other adjectives you use when everything feels difficult. I didn’t take time for myself and had myself convinced that I wasn’t doing enough - that I wasn’t feeling productive enough. Bottom line: this was my ego playing some huge mind tricks. So for any mama out there, future and present, who has felt this way. This is for you. I talk about how I got into the dark place and what I did to get out of it. Take advantage of the opportunities to remind yourself how awesome you are - especially for pregnancy and birth planning. Experience your joy! Links: Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860 Our website: https://www.diahpodcast.com/ Facebook Group: https://bit.ly/3jKtIYv Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe Donate to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(559)

182: Preconception Home Birth Planning (Listener Email)

182: Preconception Home Birth Planning (Listener Email)

Do you have questions regarding your home birth planning process? Like where and how to find midwives and how to choose your birth team? Why not email us with some of your questions?! We are NOT medical professionals and will not even attempt to give you formal medical advice of any kind. However we do love answering your general questions about our process, our birth, parenthood and sharing any part of our experience that might help you.  In today’s episode we’re answering a listener email from our friend Ellie. We get into some of the preconception birth talk conversations and things you can do to prepare for a powerful birth experience. Links: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Okt 201835min

181: HOME BIRTH STORY - 3 Home Births and Pregnant with Baby Number 4 with Postpartum Wellness Practitioner Maranda Bower

181: HOME BIRTH STORY - 3 Home Births and Pregnant with Baby Number 4 with Postpartum Wellness Practitioner Maranda Bower

Did anyone else forget about preparing for postpartum?  Sometimes we get so focused on pregnancy and birth (which makes a lot of sense!) that we neglect the transition and experience that comes after baby arrives. In today’s interview, we’re chatting with Maranda Bower, a postpartum wellness practitioner and mama of 3 (soon to be 4!). Maranda shares how she was introduced to the idea of home birth (it’s not what you usually hear). We talk about some of her own experience and then how women can address the postpartum period equipped with resources and support.  Links: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Okt 201847min

180: How We Organize Working from Home with Childcare (Listener Email)

180: How We Organize Working from Home with Childcare (Listener Email)

What’s your childcare and work schedule like? This is a question we received from a beloved listener as she navigates her own journey of entrepreneurship and raising a child. So we took to the mic and did what we do! We break down the facts for you on how we make our weekly schedules work and how it helps our family and businesses function. Then we get into some of the realness of when it feels super challenging. Plus what we have to say to people that want to question and judge your method of childcare. Links: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Sep 201851min

179: HOME BIRTH STORY - Building Confidence and Support for an HBAC After 2 Cesareans with Erin Holohan

179: HOME BIRTH STORY - Building Confidence and Support for an HBAC After 2 Cesareans with Erin Holohan

How do you build the confidence and support to prepare for an HBAC after 2 cesarean births? Our guest in our latest birth story, Erin Holohan, is an example of this. After moving through 2 disappointing birth experiences with a lot of recovery and healing to do, she was determined to have her home birth for her third baby. With the love and support of her husband Mike and her awesome midwife Kelly, Erin created the vision and mindset for owning her birth.  She shares some of her prep, research and resources along the way. And then we get into the birth itself. Here’s a fun twist - it happened during a storm. Tornado warnings, power outage and all! Links: Kelly McDermott’s midwifery practice - http://sage-femmemidwifery.com/ Ina May’s Guide to Childbirth - https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156 Hypnobabies - https://www.hypnobabies.com/ Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Sep 201856min

178: HOME BIRTH STORY - Home Birth for Baby #3 with the Help of an Enema During Transition with Alyssa Reeves

178: HOME BIRTH STORY - Home Birth for Baby #3 with the Help of an Enema During Transition with Alyssa Reeves

Would you consider using an enema during the labor process? In today’s birth story, we’re chatting with Alyssa Reeves, wife to Kirk and mama to twin boys Sam and Niko and daughter Zooey. And while there’s a lot more and totally magical elements to Alyssa’s story, she’s the first mama on the show to share her experience of using an enema during her transition phase of labor. We’re so grateful for her open and informative sharing on how helpful it was for her in preparation for pushing. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Sep 201850min

177: Maya and Doing It At Home Celebrate A Birthday

177: Maya and Doing It At Home Celebrate A Birthday

Today is a special day, so we have a special episode :) It's September 11, 2018, and that means it's Maya's 2nd birthday! Not only is Maya turning 2 today, but the Doing It At Home podcast itself is turning 2! So in today's special episode we recap what the past two years have been like, and reply our original retelling of Maya's birth (which original aired days after her birth in 2016). Thank you all for being a part of the DIAH community the past two years! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Sep 20181h 34min

176: HOME BIRTH STORY - PPD, Infant Loss, Infertility and Transitioning into Motherhood with Keisha Reaves, LPC

176: HOME BIRTH STORY - PPD, Infant Loss, Infertility and Transitioning into Motherhood with Keisha Reaves, LPC

How can we do more for women and mothers as they prepare for and transition into the experience of motherhood? Well, powerful conversations are a great start. And this episode is a prime example of that. Sarah got to sit down with licensed professional counselor and creator of the afterbirth kit company Push Thru, Keisha Reaves. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Sep 201839min

175: HOME BIRTH STORY - 2 Unassisted Home Births with Jani Barnes

175: HOME BIRTH STORY - 2 Unassisted Home Births with Jani Barnes

What do you do when you were born at home yourself, over 30 of your cousins have been born at home and you have over 40 chiropractors in your extended family? It’s a safe assumption that you’d have your babies at home too! For our guest Jani Barnes, having babies at home was all she knew. So having both of her children at home, unassisted, was a no brainer. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Aug 201847min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
johannes-hansen-podcast
nu-blir-det-historia
sektledare
harrisons-dramatiska-historia
roda-vita-rosen
i-vantan-pa-katastrofen
not-fanny-anymore
rss-sjalsligt-avkladd
allt-du-velat-veta
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-npf-podden
rss-max-tant-med-max-villman
dumforklarat
rss-pa-insidan-med-bjorn-rudman
psykologsnack