#232 will swimming with fins make you faster
In this episode, I answer a question on if you should use fins in the pool and if they will make you faster.
1 Aug 20185min
#231 Heart Rate for sprint triathlons
In this episode I answer a question on if you should race sprint distance races with a heart rate and what your zones should be.
31 Juli 20185min
#230 Triathlon Kit
In this episode, I answer a question on triathlon kit for your first race
30 Juli 20184min
#229 Two years out from your Ironman
In this episode, I answer a question on how to should train for an Ironman when you are two years away.
29 Juli 20184min
#228 Ironman Wife
In this episode, I answer a question from a Ironman's wife.
28 Juli 20186min
#227 when you are a weaker swimmer
In this episode, I answer a question on what to do when you are a weaker swimmer and how to get better at this.
27 Juli 20185min
#226 When should you do a Ironman
In this episode, I answer a question on when you should consider stepping up to Ironman.
26 Juli 20186min
#225 Swim drills & technique correction
In this episode of Ask The Coach, I talk about swim drills, holding your breath in the water and swim technique correction
25 Juli 201813min
