#224 Become faster on the bike
In this episode of Ask The Coach, I answer a question on how to become faster on the bike.
23 Juli 201812min
#223 Will trail runs make you better cyclists
In this episode of Ask The Coach, I answer a question on if running trails will help you become a better cyclist.
22 Juli 20187min
#222 What is the best item you can have
In this episode, I answer a question on what is the best item you have purchase within triathlon
16 Juli 20188min
#221 Open water skills
In this episode, I talk about open water swim skills and how to improve them even if you only have access to a pool
15 Juli 201811min
#220 can you use a diving wetsuit in a triathlon
In this episode, I answer a question on if you can and if you should use a diving wetsuit in a triathlon.
14 Juli 20184min
#219 Traveling with your bike
In this episode, I talk about traveling with your bike and doing this on a budget and keeping your bike safe and sound.
13 Juli 20186min
#218 Training / work / Life
In this episode, I answer a question on how to structure your training to best fit in with your family and work life
12 Juli 201811min
#217 Drinking while riding
In this episode, I answer a question on how to ride and take on nutrition at the same time with nervous to do so.
11 Juli 20188min
