171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community

171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community

"What if the words you needed most in your darkest moments could finally be heard? This episode dives deep into the power of healing through storytelling, community, and self-leadership."


In Episode 171 of Beyond Chronic Burnout, we're honored to sit down with Rasie Bamigbade, author, leadership coach, and book mentor, to explore her upcoming memoir Be Not Alone: The Words I Longed For. Rasie shares her raw, personal journey through trauma and healing, offering listeners a glimpse into the pivotal moments that shaped her life and inspired her to help others share their stories.


As a best-selling author and mentor, Rasie dives into the transformative power of writing, showing how telling your story can be a catalyst for both personal growth and building a supportive community. She also offers insights into her journey from creative journaling to becoming a book coach, helping aspiring authors bring their ideas to life from start to finish.


Whether you’re a leader navigating challenges, an aspiring author, or someone seeking hope and connection, this episode offers wisdom on finding healing and empowerment in the most unexpected places. Don’t miss this inspiring conversation that goes beyond burnout to tap into the heart of resilience, self-leadership, and the importance of community.


🔗 Connect with Carole Jean Whittington:

PLUS, this month, we’re offering a FREE Daily Stress Relief Tracker for Leaders and Managers. It’s designed to help you manage stress and maintain balance, especially during challenging times. Download it here:https://energize.whittingtonwellbeing.com/products/courses/view/1174447


🔗 Connect with Rasie Bamigbade:

http://www.rasiebjc.com/

Books:

Lead In Your Truth https://www.amazon.com/Rasie-Bamigbade/e/B0922X9FLL

Heal On Your Terms
https://amzn.to/3ex7qLu

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S2 E13 -HOT TOPIC: Not Being AFRAID to Speak our TRUTH with Evaleen Wheldon of AUsome Training

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S2 E11 Meaningful Words with Tim Goldstein

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S2 E10 - Creator Spotlight with Musician & Composer Bruce Petherick

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Today’s interview is showcasing the musical talents of my brilliant friend Bruce Petherick. You will fall in love with his new album, Dancing with Darkness. AND you'll get a sneak listen. Bruce Pethe...

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S2 E9 Creative Rest with Carole Jean

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10 Mars 202113min

S2 E8 - Empathy, Inanimate Objects and Pinatas with Nancy Pearsall of Enigma Creative

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Yes!! Autistics Possess Empathy. Did you know there are 3 types of empathy? Do your napkins have feelings? We share how our napkins and socks speak to us and Nancy shares how a certain little donk...

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S2 E7 - Creator Spotlight on Best Selling Author, Rebekah J. Samuel, “Letters of Love”

S2 E7 - Creator Spotlight on Best Selling Author, Rebekah J. Samuel, “Letters of Love”

From prolific and emerging writer in her teens to a traumatic event that resulted in burnout and a loss of her writing skills, join us as Rebekah J. Samuel shares her journey back to writing and recov...

24 Feb 20211h 3min

S2 E3 - History of the Autistic Community with Chen Gershuni

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Chen Gershuni is an autistic writer, translator and musician based in Israel. He has been following the emerging autistic community since the late 1990s, and participated in numerous autistic events i...

28 Jan 202158min

S2 E2 - The Girl Who Came to Town Upsidedown: Sarah Upsidedown

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As Autistics we have all felt like the odd person out, the alien, like the world was upside down and we had to stand on our head to get a better view and try to make sense of everything around us. Sa...

20 Jan 202119min

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