171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community

171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community

"What if the words you needed most in your darkest moments could finally be heard? This episode dives deep into the power of healing through storytelling, community, and self-leadership."


In Episode 171 of Beyond Chronic Burnout, we're honored to sit down with Rasie Bamigbade, author, leadership coach, and book mentor, to explore her upcoming memoir Be Not Alone: The Words I Longed For. Rasie shares her raw, personal journey through trauma and healing, offering listeners a glimpse into the pivotal moments that shaped her life and inspired her to help others share their stories.


As a best-selling author and mentor, Rasie dives into the transformative power of writing, showing how telling your story can be a catalyst for both personal growth and building a supportive community. She also offers insights into her journey from creative journaling to becoming a book coach, helping aspiring authors bring their ideas to life from start to finish.


Whether you’re a leader navigating challenges, an aspiring author, or someone seeking hope and connection, this episode offers wisdom on finding healing and empowerment in the most unexpected places. Don’t miss this inspiring conversation that goes beyond burnout to tap into the heart of resilience, self-leadership, and the importance of community.


🔗 Connect with Carole Jean Whittington:

PLUS, this month, we’re offering a FREE Daily Stress Relief Tracker for Leaders and Managers. It’s designed to help you manage stress and maintain balance, especially during challenging times. Download it here:https://energize.whittingtonwellbeing.com/products/courses/view/1174447


🔗 Connect with Rasie Bamigbade:

http://www.rasiebjc.com/

Books:

Lead In Your Truth https://www.amazon.com/Rasie-Bamigbade/e/B0922X9FLL

Heal On Your Terms
https://amzn.to/3ex7qLu

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S1 E17 From the UK to Singapore- Doing Things Outside my Comfort Zone with Sophie Longley

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How would you respond to a boss asking, “How much can I pay you to leave?” Sophie shares how she was asked this question and her response. What are your Non-Negotiables? Sophie shares why it is so i...

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In this special edition of the Chatty Auties, that’s Rebekah J. Samuel of Scripture Prescriptions and me, the Social Autie, we are sharing our origin story with you and how being online besties, one a...

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S1 E13 Autism, Falafel and Rock & Roll with The Autistic Guitarist

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Meet Dr. Mordi Benhamou. He is also known as The Autistic Guitarist on YouTube, the author of “Autism, Falafel and Rock & Roll”, AND he is a scientist. Mordi shares his autism story, his insights in...

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S1 E12 Anger & Self Distancing during the US Election and UK lockdown Tips on How to get back to Calm

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Join me in this special FB Live from the Mind Your Autistic Brain Private Community. So many are feeling overwhelmed and angry right now during this time of US Presidential election drama and UK Lock...

7 Nov 202025min

S1 E11 Autism Disclosure and all the deets with Maisie of ASD Career Pathways

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Meet Maisie Soetantyo the founder of Autism Career Pathways and Family Therapist from the San Francisco Bay Area in California, USA. Today, Maisie is sharing her Autism Reveal Story with us. She shar...

21 Okt 202039min

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