The BIGGEST LIE About Food
Let's talk about the truth about saturated fat and cholesterol. Cholesterol is a type of fat made by the liver that's used to make cell membranes, hormones, and vitamin D. Saturated fat is a type o...
10 Juni 20243min
Aneurysms: The Silent Killer
In this podcast, we’re going to talk about aneurysms. There are typically no early aneurysm symptoms or signs, so they often occur without warning. An aneurysm is a bulging dilation of the vascular s...
9 Juni 20245min
1 in 4 People Have This!!
In this podcast, we’re going to talk about the best remedy to support your liver health. It takes many years of damage before you’ll notice toxic liver symptoms. Some of the most common toxic liver sy...
8 Juni 20244min
Why You Can't SLEEP! Simple Fix
In this podcast, I’m going to tell you how to sleep better at night. Many people suffer from numerous sleep issues and disturbances, such as trouble getting to sleep, frequent waking to urinate, sleep...
7 Juni 20245min
STOP Aging and Look YOUNGER!
In this podcast, I’m going to tell you how to slow down aging so you can look younger and live longer. The mitochondria are the body's energy factory. The health and function of your mitochondria dire...
5 Juni 20244min
Your Body is Trying to Warn You!!
In this podcast, we’re going to talk about 5 warning signs you definitely shouldn’t normalize! 1. There are many reasons for chronic fatigue, including the following: •Anemia (Low B12 or iron defic...
4 Juni 20245min
The Worst Food for Your Teeth Is NOT SUGAR
Our diet plays a crucial role in maintaining our overall health, including the health of our teeth and gums. Certain foods can lead to tooth enamel erosion, causing dental problems such as cavities, d...
3 Juni 20245min
Do Chia Seeds Have ANY Benefits?!
In this podcast, we’re going to talk about some of the health benefits of chia seeds. Omega-3s have many benefits, including supporting heart health. Salmon and sardines are among the best omega-3 s...
2 Juni 20243min
