Don't Take IRON if You Are Getting Sick

Find out why refined starches are the #1 vitamin-depleting food in the world. In this podcast, I’ll explain the critical role of vitamin B1 in the metabolism of refined starches. Learn to spot the sig...

26 Jan 20257min

Why are we feeding our kids ultra-processed foods? In 1948, the childhood obesity rate was less than 1%, and food allergies, asthma, and autism were virtually non-existent. Discover the detrimental he...

25 Jan 20258min

Did you know there are forbidden topics on YouTube? Find out about the connection between high amounts of vitamin D and autoimmune diseases, as well as some of the other topics I can’t talk about on Y...

24 Jan 20257min

Surprisingly, one of the earliest signs of dementia involves the retina. There is a high correlation between problems in the retina and problems in the brain. Problems with night vision or central vis...

20 Jan 20256min

For around $3.00, you can have white teeth naturally with this teeth-whitening DIY recipe. In this video, I’ll show you how to whiten teeth at home using 2 ingredients. There is a safe and effective w...

19 Jan 20255min

If you’re consistently getting less than 6 hours of sleep, you increase your risk of premature death, cancer, diabetes, dementia, and more! Sleep is the best way to clean the brain of damaged protei...

18 Jan 20258min

What you eat for breakfast affects your ability to focus, your creative ability to solve problems, and how well you sleep at night. A carb-heavy breakfast promotes insulin resistance, which inhibits ...

17 Jan 20258min

Probiotic Link: (FLORASTOR Advanced) https://florastor.com/products/floras... These nutrient-rich liver foods aid in liver detoxification and create a vacuum effect, helping you lose weight from the...

13 Jan 20258min