14 Bad Habits That Can Ruin Your Heart
Today, I’m going to cover the top unhealthy habits that can ruin heart health. 1. Believing everything you read on labels Food labels can be misleading. Even foods marketed as essential to a heart-h...
30 Sep 20249min
7 Foods That Destroy the Kidneys
Your kidneys are remarkable organs. But, they’re vulnerable to damage from various foods and substances, which can lead to serious health issues. 7 foods that destroy the kidneys: 1. Instant noodles...
28 Sep 20247min
This Can Be DEADLY!
Today, we’re going to talk about the most important vitamin: vitamin D! There is a lot of misinformation about vitamin D. Vitamin D blood levels are not very well correlated with the vitamin D insid...
28 Sep 20249min
The Benefits of Drinking Clove Water at Night
Today, we’re going to talk about the benefits of clove for health. Cloves have potent antibacterial, antifungal, anti-candida, and antiviral properties with virtually no side effects! Cloves can hel...
27 Sep 20247min
The 7 Warning Signs of a Zinc Deficiency
Zinc is the 3rd most important nutrient and is involved with over 200 different enzymes. Zinc allows you to make glutathione, the most powerful antioxidant. It’s highly concentrated in the prostate ...
23 Sep 20247min
I Will Get Attacked for This...
Modern medicine is primarily influenced by big pharma and big food. The medical industry is also overspecialized, and nutrition and food therapy training is virtually nonexistent. Check out these 9 c...
22 Sep 20249min
Research Reveals: This Repairs Nerve Damage
Can you guess the number one vitamin deficiency behind nerve problems like peripheral neuropathy? It’s a vitamin B1 deficiency! Vitamin B1 deficiency symptoms may include: • Nerve Pain (sciatica) • T...
21 Sep 20246min
The BEST and WORST Forms of Magnesium
Not all magnesium supplements will provide the same benefits! Find out about the best magnesium supplements so you can experience the true benefits of magnesium. Today, I’m going to tell you about t...
20 Sep 20247min
