Awaken and Align2 Mars 2022

Episode 162: Finding Freedom Through Movement and Ceremony With Ashley Rucker

Inspired by her own lived experiences with a sibling suffering from drug addiction, Ashley Rucker founded TherapArt during her own journey, shaped by dance as her form of healing.As a trained yoga instructor, meditation and movement educator, Rucker has found freedom through free form movement as a way to heal the body, mind and soul, With TherapArt, Ashley facilitates meditation, movement and art therapy workshops and ceremonies in New York, Miami, and Mexico, as well as virtually. Ashley is a New York native and studied fashion at Buffalo State. She has called New York City home since 2011. In this Episode:

Ashley shares her origins story that began in her hometown of Buffalo, New York and her brother's addiction.
The book that was the catalyst to her movement practice.
How she follows signs and synchronisities to co-create and manifest her dreams.
Ashley talks about Therapart and how it came to be.
How she used the time during the pandemic.
The Body Keeps the Score - why movement is so important in healing trauma.
Shame, addiction, and healing with your family.
Ashley shares ways in which we can be more embodied and cultivate practices that help us to create enriching lives.

Full Show Notes:

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(274)

Mars enters Gemini - Weekly Astrology Forecast June 22-28, 2026

Weekly Astrology Forecast for June 22-28, 2026June 22: 3rd quarter moon in LibraJune 24: 2:43am Moon enters Scorpio June 25: 8:01am Venus in Leo trine Saturn in Aries at 13 degrees ✨ 6:38pm Sun in Can...

22 Juni 13min

A Venusian Week - Weekly Astrology Forecast June 15-21, 2026

The Weekly Astrology Forecast for June 15-21, 2026June 15: 6:52pm Venus in Leo sextile Uranus in Gemini at 2 degreesJune 16: 11:40pm Venus in Leo trine Neptune in Aries at 4 degreesJune 17: 4:38pm Ven...

15 Juni 36min

We Found Love in a Hopeless Place 🩷 Weekly Astrology June 8-14, 2026

The weekly astrology forecast for June 8-14, 2026June 8: 8:38pm 3rd Quarter Moon in Pisces trine Jupiter in Cancer - 7 hour and 55 minute Void MoonJune 9: 4:33am Moon enters Aries9:07am Moon sextile U...

8 Juni 58min

Weekly Astrology Forecast June 1-7, 2026

Freedom of Speech 🗣️ Weekly Astrology June 1-7, 2026 📓 Join the Patreon 📓⭐ The Sunday Service tier is $5.55/month to support the research + work of the weekly astrology forecasts⭐ The North Node ti...

1 Juni 36min

June Astrology Forecast 2026

WE ARE SO BAAAACK! Show Notes:📱⁠Laura Chung Instagram⁠💻 ⁠⁠Laura Chung's Website⁠⁠ 📱⁠Stephanie Campos Instagram⁠💻 ⁠Stephanie Campos Website⁠📱⁠Awaken and Align Instagram⁠📓 ⁠Join the Patreon⁠ 📓📖 ...

1 Juni 1h 22min

Seeding A New Era With Jonathan Louis Dent

Jonathan Louis Dent is a father, Assistant Professor of Theatre, writer, consulting astrologer and numerologist, and an initiated priest of Ifá and Ò̩ṣun. He weaves ancestral wisdom with astro-numerol...

19 Feb 1h 29min

February Astrology Forecast 2026

Hello beautiful souls! Happy solar return to all the Aquarians and Pisceans out there. Thank you for watching! ⏰ Timestamps ⏰ 0:00 January Recap29:25 February 2026 Show Notes:📱Laura Chung Instagram💻...

29 Jan 1h 24min

January Astrology Horoscope 2026

Happy Gregorian New Year! We start the month in Capricorn season and mid-month we shift to Aquarius season. There is something new emerging and that you're building in the Capricorn and Aquarius secti...

1 Jan 1h 27min