DBT Therapy, Exploring Effective Thoughts, + The Game of Real Life with Jesse Finkelstein, PsyM

This Witchy Wednesday is an exploration of the moon as our mirror. How her phases reflect our own cycles and how archetypes and rituals can help us align with both the cosmic and the personal. In this episode, we talk about: -How the lunar phases mirror the menstrual and energetic cycles -The archetypes of Maiden, Mother, Enchantress, and Crone and how they live within us -Simple witchy rituals to honor each phase of the cycle and the moon -Why even without a monthly bleed, these rhythms still guide us A mystical yet practical invitation to see yourself as cyclical, lunar, and magical. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Okt 21min

This Magic Monday is a deep dive into the cycles that shape us as women... the portals, the seasons, and the rituals that keep us rooted in our power. I'll share reflections on: -Menstruation as a monthly portal of renewal and the luteal phase as a truth-telling teacher -The four seasons of the cycle and how to live in sync with them. -Reset rituals for every phase, plus the quiet strength of soft power Tune in for an empowering reminder that your cycle is not a burden but a compass. That softness can be the most powerful magic of all. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Sep 25min

In this Freaky Friday, I’m taking you into the shadowy side of manifestation. The part we don’t always talk about. What happens when obsession twists our desires? When fear becomes the focus, and life begins to mirror it back? Together, we’ll explore creepy coincidences, the thin line between manifestation and superstition, and even the collective shadow. How entire groups can manifest fear into reality. This isn’t to scare you … but to remind you of your power. Because the same energy that haunts can also heal, once you release fear and choose clarity. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Sep 22min

Step into the ancient art of manifestation through the eyes of a witch. In this Witchy Wednesday episode, we're guided on a flowing journey of focus, ritual, and embodiment. Blending folklore with practical magick. We’ll explore the power of words as spells, candle and moon rituals, sigils, and elemental practices with earth, air, fire, and water. This is not just about wishing for what you want … it’s about becoming the spell itself. Perfect for your morning walk, a moonlit ritual, or anytime you’re ready to align with your desires and call them closer. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Sep 23min

For this Magic Monday, I’m taking you on a walk with me into the heart of manifestation. Not the fluffy version, but the real magic... where neuroscience meets spirit. I’ll share how our brains are wired to filter what we focus on, why emotions are the key to pulling desires closer, and how small, aligned actions turn intentions into momentum. Think of this as a morning ritual in podcast form. Something to ground you, lift you, and remind you that you are already the spell. Together, we’ll breathe, visualize, and step into the energy of what we’re calling in this week. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Sep 26min

Step into the shadows with me for the very first Freaky Friday on YOM! Why are we so drawn to the paranormal? In this 30-minute journey, I wander through the strange, the speculative, and the symbolic: Part I - The Tinfoil conspiracies, folklore, and wild theories about ghosts, portals, shadow figures, and why we might all be haunting ourselves. Part II - Sleep paralysis & my personal experiences with shadowy visitors since I was 15. Part III - Ghosts as symbols, the magic of the unknown, & more of my personal "ghost encounters" This episode is for the curious and anyone who’s ever felt that hair-raising sense of not being alone. So light a candle, lean in, and let’s keep company with the unknown. More info, ways to connect, and sponsors' special offers are in the show notes Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Sep 27min

A guiding star, the pull of destiny, and the wounds that shape us. In this Witchy Wednesday episode, we begin with my morning's tarot reading. From there, we explore the Nodes of Destiny, uncovering the karmic lessons of the North Node and the comfort zones of the South Node. Finally, we dive into Chiron, the wounded healer, and how its placement can reveal both our tender spots and our greatest medicine. A cosmic check-in for your midweek: equal parts mystical and practical, to help you see your path with more light. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Sep 28min

Beginnings are everywhere. In every sunrise, every Monday, every choice to reset. In this episode, we explore why starting over feels so hard, how to release the fear of wasted time, and why beginnings are actually proof of resilience. I’ll share reflections from my own resets, simple rituals for grounding into fresh starts, and even wisdom from myths and traditions. From the phoenix rising to the cycles of the moon, which remind us beginnings are sacred, not something to fear. If you’ve been waiting for a sign, this is it. Your permission slip to start fresh, no matter where you are. More info, ways to connect and sponsors' special offers are in the show notes. Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Sep 23min