Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the Morning

Ep. 30: Very Special Episode! My daughter Eliza is our guest. Her try-this-at-home is "Give yourself a mission." She asks: "What advice would you give your 16-year-old self?" Too many facial products,...

16 Sep 201528min

Ep. 29: Why Elizabeth and I lower the bar ("don't let the perfect be the enemy of the good"), use the clean slate to change habits, and try to end food waste.  Want to get in touch? @gretchenrubin; @e...

9 Sep 201527min

Ep. 28: Don't interview for pain; face the challenge of shared work--and whether or not to keep ice cream in the freezer.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin....

2 Sep 201529min

Ep. 27: Need to make an important decision? Choose the bigger life. Also, what's your "tell"?--and I reveal whether we're getting a dog. (What's your guess?)  Want to get in touch? @gretchenrubin; @el...

26 Aug 201523min

Ep. 26: Pick a one-word theme for the year. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/26; 774-277-9336. To learn more about listener data and o...

19 Aug 201528min

Ep. 25: Hilarious writer A. J. Jacobs suggests several try-this-at-home tips: improve your posture; brainstorm for fifteen minutes; sustainable honesty; eat from the fridge, not the pantry. Want to ge...

12 Aug 201530min

Ep. 24: We discuss why we should take photos of everyday life; the tension that exists in love ("you're awesome" vs. "you can do better") -- and should my family get a dog?  Want to get in touch? @gre...

5 Aug 201525min

Ep. 23: Why you should choose an office TV show; when enjoying something, do you prefer to "savor" or "spree," how to keep healthy habits while traveling; and why it's great to have a lovey-dovey husb...

29 Juli 201526min