KIR With Jillian Michaels Hot Takes: Do we really need to stretch?
If you are like me and you hate stretching, a new meta analysis suggests what’s essential when it comes to building flexibility and increasing range of motion. Listen in to find out what the benefits ...
27 Juni 20248min
KIR With Jillian Michaels Hot Takes: Drugs or Money for weight loss?!
New in the news… headlines on childhood obesity and weight loss range from permanent drug interventions, to bribery in the form of gift cards for pounds lost. Have we lost faith in Americans' ability ...
25 Juni 202410min
There have been numerous pathogen lab leaks over the past 50 years!
Yup, it's true. From SARS to Anthrax, deadly mistakes at labs are actually NOT uncommon. What does this mean and what can we do about it? Plus, should we ban cell phones in schools? And, is modern day...
24 Juni 20241h
KIR With Jillian Michaels Hot Takes: Big Tobacco bought big food and used the same play book to addict us. Here’s what we do next.
In the 1980’s, three of the four largest mergers were cigarette companies purchasing food companies. And they used the exact same play book to chemically addict us, rig the research to call it healthy...
20 Juni 202410min
KIR With Jillian Michaels Hot Takes: Take The Politics Out Of It
With the headlines in the news becoming crazier and crazier on topics like Weight Loss, Medicine, Health Living, Fitness… it’s time we said enough is enough. It’s absurd that these areas of wellness a...
18 Juni 20247min
What keeps triggering my pain!
Daniella Deutsch Co-Founder of the Pain Reprocessing Therapy Center joins Jillian for a truly game changing discussion about pain. Daniella states: “It is normal to get injured, specifically if you le...
17 Juni 202453min
KIR With Jillian Michaels Hot Takes: American College of Pediatricians demands IMMEDIATE stop of puberty blockers, cross-sex hormones and surgeries for children and adolescents who experience distress over their biological sex
There is a war on our kids and it’s being waged by Big Food and Big Pharma. Now with the release of the Cass Review and The W Path files, more and more doctors are being emboldened to speak out on the...
13 Juni 202412min
KIR With Jillian Michaels Hot Takes: "Ultra Processed Foods DO NOT cause obesity” reveals New US Study!
A new study has been released claiming that crappy food doesn’t make us gain weight. Hmmmm is this true? Answer is YES! BUT it’s way more nuanced than that. Jillian explains why the big food companies...
11 Juni 20249min
