
Episode 57: U.P.I
In this episode , the guys discuss Optimal Gym/Life Routines , Parents Valuing Your Time, Inflation and more with special guests Chinwe and Troy. Follow us on instagram: @MusclesandPain for more conte...
13 Juni 202258min

Episode 56: Why’s She Shouting?
Season of catching flights and catching feelings, it’s baecation season. Special guests Chinwe & Troy join us to walk through the do’s and don’ts for baecations
30 Maj 202255min

Episode 55: Interviews, Delinquency and Debauchery
In this Episode , the boys discuss working your notice period , worst interview experiences, YSL case and mens self care. Follow us on instagram: @MusclesandPain for more content! Email us: MusclesxP...
16 Maj 20221h 56min

Episode 53: What You Doing On MY Patch?!
In this episode, Piers comes along for a second visit. We get into religion, racism and school days stories. Guests-Piers(IG:piersnattyhealth) Follow us on instagram: @MusclesandPain for more content!...
18 Apr 20221h 5min

Episode 52: Able Noir
In this episode , the boys discuss the Academy Awards incident and speculate on corruption in sport. Guests-Piers(IG:piersnattyhealth), Xavier(IG:xavr27) Follow us on instagram: @MusclesandPain for m...
4 Apr 20221h 9min

Episode 51: WW3, Are You Backing Beef?
Boy! We're in the middle of some extremely brazy times, for episode 51, we touch on the conflict in Ukraine, are there even any benefits from a World War, A cyber pandemic pending? We also touch on th...
7 Mars 202253min

Episode 50: I Like The Way You Move
In this episode we celebrate our big FIVE ZERO! Our special guest DG, Shola and Troy help us celebrate the 50th milestone! We reminisce on our entrepreneurial stories, kicking ball in Powerleague, Tin...
21 Feb 20221h 9min


















