One for the Road: The Quit Drinking Podcast27 Apr 2022

Grey Area Drinking In Midlife: Kelly Burkhart Quits Wine

Kelly Burkhart looked like she had it all. Healthy food business, two teenage kids, marriage, the lot. From the outside, perfectly on point.

Inside, she was climbing into bed at 11.30pm with a triple gin and tonic after a 16-hour day, alarm set for 5.30am to motivate her team.

It wasn't bottles. It wasn't every day at the start. It was an Aperol Spritz that turned into another Aperol Spritz. It was the recycling slowly filling up. It was the dad-and-mum guilt of not being able to drive to pick her son up because she'd already had a few.

This is grey area drinking, the kind so many women in midlife are quietly in and don't know how to name.

In this conversation with Sober Dave, Kelly talks about doing Dry January as a cover for never going back, what changed when her husband had a cancer scare, and why she's now four months sober and never been clearer.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and contact links for Kelly and Boxxfresh.

www.boxxfresh.com

Instagram @Boxxfresh

Facebook @Boxxfresh

Twitter @Boxxfresh_xx

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe on YouTube: https://www.youtube.com/@soberdaveonefortheroad

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(177)

What Alcohol Does to Your Brain: Anxiety, Hangxiety & Sobriety with Millie Gooch

Why can alcohol make you feel relaxed in the moment — but anxious, overwhelmed and full of regret the next day?Millie Gooch, founder of Sober Girl Society and author of Hangxiety, joins Dave for a fas...

11 Sep 52min

From Blackout Drinking to 6 Years Sober | Carmella’s Story

Carmela grew up seeing firsthand what alcohol addiction could do to a family and was determined she would never follow the same path.But what started as social drinking eventually became drinking at h...

1 Sep 1h 1min

From Morning Vodka to Sobriety: Alex Clapp’s Recovery Story

When does drinking cross the line from having fun to something you can no longer control?Alex Clapp shares his journey from teenage drinking and blackouts to alcohol dependency, three trips to rehab, ...

28 Aug 1h

The Truth About Grey Area Drinking and Mummy Wine Culture | Sarah Rusbatch

Have you ever wondered whether your drinking is still “normal,” or whether alcohol is taking up more space in your life than you’d like to admit?In this episode of One for the Road, Sober Dave is join...

21 Aug 1h

The Slow Descent Into Problem Drinking She Never Saw Coming | Emma's Story

*Trigger warning-This show has discussions around suicide*How do you know when drinking has crossed the line from “I drink a lot” to “I have a problem”?In this episode of One For The Road, Sober Dave ...

14 Aug 1h 8min

8 Years Sober and I Realized Sobriety Hadn’t Fixed Me | Victoria Vanstone

Have you ever wondered why getting sober didn’t magically fix everything you thought it would?After eight years of sobriety, Victoria Vanstone the host of Sober Awkward podcast found herself hitting a...

7 Aug 57min

When Drinking Became an Escape: Peter’s Journey From Alcohol to Sobriety

Have you ever promised yourself you wouldn’t drink, only to find yourself buying alcohol again hours later?Peter’s drinking eventually reached the point where a litre of gin wasn’t a problem. He would...

31 Juli 1h 1min

How I Finally Quit Drinking After Years of Denial | Harriet’s Sobriety Story

Have you ever wondered if your drinking is “bad enough” to quit? What if a bottle of wine at night has slowly become something you rely on just to switch off?Harriet didn’t think she fit the stereotyp...

24 Juli 56min