Getting Brave About Anxiety :: Sissy Goff [Ep 311]

Getting Brave About Anxiety :: Sissy Goff [Ep 311]

Sissy Goff is one of our favorite counselors to have on the show and she’s back with us to talk about her new guide for helping teen girls with worry and anxiety. But beyond that she offers hope and help for all of us as we experience hard emotions in the midst of this pandemic.

We talk about strategies for working through worry and anxiety for different ages and stages of kids and for us as moms. And Sissy reminds us to trust our instincts when it comes to helping our kids.

“You are not alone. And as a mom, your gut is your superpower. You are so intuitive and trust your gut on what's going on with your kids and, and have a few people that you trust a lot that you can talk to. Definitely talk about it because anxiety left untreated only gets worse. I'm seeing so much more in the pandemic that it's spilling over into depression.”

She also reminds us that asking for help is a brave and often necessary step for helping our kids learn practical ways to fight back when worries come up.

Connect with Sissy:

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How to Stay Informed of the News without Anxiety or Cynicism :: Kathleen Wadkins [Ep 545]

How to Stay Informed of the News without Anxiety or Cynicism :: Kathleen Wadkins [Ep 545]

In today’s episode, we’re joined by Kathleen from The Pour Over, a news outlet known for delivering the world’s biggest headlines with clarity and Christian perspective. We unpack the emotional weight...

20 Okt 202544min

From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] :: Erica G

From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God’s Truth :: Erica Gwynn [Ep 544] :: Erica G

In this episode I chat with the lovely Erica Gwynn, author, podcaster, and mom about her new book That’s Just Not True. She shares how easily we start believing lies about our worth, purpose, and iden...

13 Okt 202549min

Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]

Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]

Is it too late to rebuild your relationship with your adult child? What if there’s grief, resentment, or even silence between you? In this episode, Kathy Cunningham, a Christian counselor, ordained m...

6 Okt 202554min

Loving Women Impacted by Unexpected Pregnancy :: Amy Ford [Ep 542]

Loving Women Impacted by Unexpected Pregnancy :: Amy Ford [Ep 542]

What happens when love meets fear head-on in the midst of an unplanned pregnancy? Today, Amy Ford, from the ministry "Embrace Grace" is here to share her own personal testimony and how God is moving t...

29 Sep 202546min

Is This Normal Teen Behavior—or a Red Flag? :: Mark Gregston [Ep 541]

Is This Normal Teen Behavior—or a Red Flag? :: Mark Gregston [Ep 541]

Have you ever felt like your teenager is pulling away, and no matter how much you talk, nothing seems to get through? In this episode, we’re joined by Mark Gregston, a ministry leader who has spent o...

22 Sep 202551min

The Role of Parents in Youth Sports :: Ed Uszynski and Brian Smith [Ep 540]

The Role of Parents in Youth Sports :: Ed Uszynski and Brian Smith [Ep 540]

Is your child really doomed if they don’t start soccer by age 2? Do you feel the constant pressure to sign your kids up for the “right” teams and keep pace with the families around you? In this episo...

15 Sep 202554min

Reclaiming Sex Ed: Teaching God’s Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539]

Reclaiming Sex Ed: Teaching God’s Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539]

Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you?  Well today Kristin Miele is here to share her curriculum called Se...

8 Sep 202543min

If You're Tired of Feeling Like You Don't Measure Up.. :: Hosanna Wong [Ep 538]

If You're Tired of Feeling Like You Don't Measure Up.. :: Hosanna Wong [Ep 538]

Who does God say you are? And how do you step into your true identity when the world (and even yourself) have told you otherwise? If you (or your kids) feel unseen, unworthy, or unwanted, this episode...

1 Sep 202545min

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