Getting Brave About Anxiety :: Sissy Goff [Ep 311]

Getting Brave About Anxiety :: Sissy Goff [Ep 311]

Sissy Goff is one of our favorite counselors to have on the show and she’s back with us to talk about her new guide for helping teen girls with worry and anxiety. But beyond that she offers hope and help for all of us as we experience hard emotions in the midst of this pandemic.

We talk about strategies for working through worry and anxiety for different ages and stages of kids and for us as moms. And Sissy reminds us to trust our instincts when it comes to helping our kids.

“You are not alone. And as a mom, your gut is your superpower. You are so intuitive and trust your gut on what's going on with your kids and, and have a few people that you trust a lot that you can talk to. Definitely talk about it because anxiety left untreated only gets worse. I'm seeing so much more in the pandemic that it's spilling over into depression.”

She also reminds us that asking for help is a brave and often necessary step for helping our kids learn practical ways to fight back when worries come up.

Connect with Sissy:

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How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

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How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

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Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian hom...

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Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

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Learning to Listen to God's Voice :: Kelsey Phillips [Summer of Mentorship wk 3]

Learning to Listen to God's Voice :: Kelsey Phillips [Summer of Mentorship wk 3]

A few years ago, my friend Kelsey Philips hit a crisis in her life. She felt physically unwell, depressed and desperate for healing. She connected with a missionary couple from her church who prayed w...

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When You Don't Know What to Pray :: Jodie Berndt [Summer of Mentorship -wk 2]

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How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

If God is holy, then He can’t sin. If God can’t sin, then He can’t sin against you. If He can’t sin against you, shouldn’t that make Him the most trustworthy being there is? I’m thrilled to have Jack...

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The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

Do you long to go deeper in your faith and help your children fall in love with Scripture — not just the stories, but the whole story?  Today Zach Windahl shares what led him to dedicate years to stu...

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