The Importance of Sleep

The Importance of Sleep

Today KB shares what she has learned, as she puts more emphasis on her health, in regard to the importance of proper sleep. She gives tips on how to improve the quality and quantity of your sleep as well as some of the inhibitors such as anxiety, sleep apnea, alcohol and caffeine.

She also puts an emphasis on rest and recovery and why it determines how your body looks, feels and performs.

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Avsnitt(201)

Finding Your Worship Style: 7 Unique Ways to Encounter God

Finding Your Worship Style: 7 Unique Ways to Encounter God

What does meaningful time with God look like for you? In this episode of Fed by the Fruit, KB shares her faith-filled Christian morning routine—including Bible reading, daily devotionals, prayer journ...

31 Aug 23min

A Faith-Filled Life Update: Christian Counseling, Foundational Health & Legacy of Her

A Faith-Filled Life Update: Christian Counseling, Foundational Health & Legacy of Her

In this heartfelt catch-up episode of Fed by the Fruit, host KB opens up about the beautiful ways God is moving in her life during the last week of August. She shares family joys; from son Asher start...

24 Aug 24min

When the Unthinkable Happens: Stephanie Meeker on Grief, Faith, and Surrender

When the Unthinkable Happens: Stephanie Meeker on Grief, Faith, and Surrender

In this episode of Fed by the Fruit, KB sits down with faith-driven writer, teacher, and ministry leader Stephanie Meeker, author of the memoir When the Unthinkable Happens, whose life changed overnig...

17 Aug 53min

The Prophet Elijah: Faith, Fire, and the Still Small Voice of God

The Prophet Elijah: Faith, Fire, and the Still Small Voice of God

In this deep-dive episode of Fed by the Fruit, host KB unpacks the powerful story of Elijah, one of the most significant prophets in all of Scripture. From being fed by ravens during a God-ordained dr...

10 Aug 6min

When the Answer Is "No": Holding On to Hope After Losing Two Children

When the Answer Is "No": Holding On to Hope After Losing Two Children

In this deeply moving episode of Fed by the Fruit, host KB sits down with Jamie and Reina Bryce, a couple who faced every parent's worst nightmare with the loss of their two young sons, William and Za...

3 Aug 50min

Marriage Is a Covenant, Not a Contract: Why I Started Christian Therapy

Marriage Is a Covenant, Not a Contract: Why I Started Christian Therapy

In this heartfelt summer catch-up, KB opens up about a season of growth, gratitude, and honest self-reflection. Between birthday plans, a getaway to Charleston, a wild storm on the farm, and her adora...

27 Juli 21min

This Isn’t the Life I Prayed For: Finding Hope in Job with Tami Nantz

This Isn’t the Life I Prayed For: Finding Hope in Job with Tami Nantz

In this episode of Fed by the Fruit, host KB is joined by Bible teacher and author Tami Nantz (This Isn’t the Life I Prayed For) for an honest, hope-filled conversation about the book of Job and what ...

20 Juli 28min

A Man Reaps What He Sows: The Cautionary Tale of Two Bad Kings

A Man Reaps What He Sows: The Cautionary Tale of Two Bad Kings

In this episode of Fed by the Fruit, host KB continues her July Bible deep-dive with the cautionary story of two bad kings—Rehoboam and Jeroboam—whose pride and disobedience split Israel into a northe...

13 Juli 8min

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