EP. 366 - Help With ADHD PTSD Depression with Sherian Lee

EP. 366 - Help With ADHD PTSD Depression with Sherian Lee

Sherian Lee is a licensed marriage and family therapist who specializes in helping those struggling with ADHD, Anxiety, Depression, PTSD, Eating Disorders and much more, through a blend of psychotherapy and physical activity. Through her private practice, Best Self and her unique blend of the psychotherapy and physical activity has allowed her to help her patients effectively process emotions, stress, and trauma.
Find Sherian on IG: https://www.instagram.com/bestself.today/?hl=en

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Podcast Produced by Andrew Zaragoza
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Young Men Are Struggling, the RED Pill is NOT the Answer - Chris Williamson || MBPP EP. 873

Young Men Are Struggling, the RED Pill is NOT the Answer - Chris Williamson || MBPP EP. 873

In this Podcast Episode, Chris Williamson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about where the Red Pill community are wrong, and where they make valid points. This as well as how Chris n...

24 Jan 20232h 22min

Running SHOULD Be Pain Free, This is HOW - Matt Choi || MBPP Ep. 872

Running SHOULD Be Pain Free, This is HOW - Matt Choi || MBPP Ep. 872

In this Podcast Episode, Matt Choi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Matt's journey in running, how to be a pain free runner, and Matt speaks out on the "Bib Mule" situation he'...

23 Jan 20232h 18min

Neurophysiologist Reacts To INSANE New Child Obesity Guidelines

Neurophysiologist Reacts To INSANE New Child Obesity Guidelines

In this reaction video, Neurophysiologist Louisa Nicola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the new guidelines given out by the American pediatric association about when to give c...

20 Jan 202333min

Elite Trans Athlete Details Hurdles in Society and the Fitness Industry - Janae Kroc || MBPP Ep. 871

Elite Trans Athlete Details Hurdles in Society and the Fitness Industry - Janae Kroc || MBPP Ep. 871

In this Podcast Episode, Janae Kroc, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Janae's journey transitioning from male to female, competing in sport, children and HRT, having to deal wit...

18 Jan 20232h 6min

Night Club Gym MIXES ALCOHOL and Fitness. Good or bad idea? || MBPP Ep. 870

Night Club Gym MIXES ALCOHOL and Fitness. Good or bad idea? || MBPP Ep. 870

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a gym in New York that serves drinks and great workouts. Is this a good idea though? We give our thoughts.  New Power P...

17 Jan 20231h 2min

Jordan Peterson’s 5 Rules to INTELLECTUALLY Defend Yourself || MBPP Ep. 869

Jordan Peterson’s 5 Rules to INTELLECTUALLY Defend Yourself || MBPP Ep. 869

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a clip from Jordan Peterson on arming yourself with words. New Power Project Website: https://powerproject.live Join Th...

16 Jan 20231h 12min

Does It ACTUALLY Take This Long To Get Jacked? -  Hamza Reaction with Obi Vincent

Does It ACTUALLY Take This Long To Get Jacked? - Hamza Reaction with Obi Vincent

In this reaction video, Obi Vincent, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Hamza's thoughts on how long it takes to get jacked. Check out the original video: https://youtu.be/wZify-F...

13 Jan 20231h 8min

STOP Brain DEGENERATION with These TOOLS - Louisa Nicola || MBPP Ep. 868

STOP Brain DEGENERATION with These TOOLS - Louisa Nicola || MBPP Ep. 868

In this Podcast Episode, Louisa Nicola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how amazing exercise is for your brain. Follow Louisa on IG: https://www.instagram.com/louisanicola_ Sub...

12 Jan 20232h 6min

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